Nov 03, 2018
The last 3 months have been a trip. I had a 6 week plateau and when I finally started losing weight again, I gave into the monsters in my head and ate and drank anything that fit in my mouth (especially snickerdoodles and diet Mt. Dew). After another 6 weeks I was able to see my waistline growing and that was enough encouragement to get back on track.
I visited with my weight management doctor yesterday and I weighed in at the same amount as I did on August 1st. On a good note, I didn’t log any gain, but the bad side is I had lost 3-4 lbs 6 weeks ago, and those were gained back, so I didn’t get that credit either. We discussed the fact I started graduate school and I started eating the sametime I was preparing for midterms. I know I have a habit of binge eating when I’m under a great deal of stress in my life, and it’s going to be like that for the next 4 years.