hi

Jul 16, 2009

hello my OH friends ... wow its been a while sense my last post .. I can not believe its been that long .. so lets me start b saying that i have gained some eigh back and its not because of me messing up its because i was put on bed rest cause of my back.. i found out that thelast disc in my back is messed up it slipps out aand causes me to have extream pain..so now theyhave to do surgery on my back to support it but thy also say that they have to do disc replacements but i'm not sure i'm scared as it is to do the back support... so enough about that i started to go walking lil by lil... I even asked my dr if i can go bike riding and he said yes but i had to be careful ... so i did and i lost a few lbs... so now i am determind to los my weight again..i have about 20 lbs. to lose so wish me luck my friends.. my 2year anns. i coming up next mntha nd i hope to be 135 by aug.27... well my friend gonna ed this here off to bed cause i hav to get up early..

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