hi oh friends

Oct 17, 2009

hello my friends its been a long time sense ive written 2 update everyone.. well i had my gallbladder taken out on Oct 14 2009 and as of today I'm still in pain.. i have been throwing up and getting sick all the time and i ended up in the hospital for like a week last month and it turned out to be that my gallbladder stopped working.. so the Dr's decided to go and take it out .let just pray to the lord above that i stop w/ the pain and throwing up...well i started to work out a lil cause remember that i was told i couldn't cause of my back .. but i gained like 20lbs so i was like forget this i didn't do this to gain the weight back.. so its been almost 2 weeks sense i started and ive lost like 10 lbs already... i have a goal to get down to 145 lbs by November 26 2009 and this week I'm @ a stand still cause of my surgery.... OK my friends ill write some more tomorrow if not ill keep ya posted on how things r going OK ttyl........

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