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Jul 30, 2011

Since my last Blog entry I have met with a nutritionist and I am now seeing a therapist.  I am trying to work out my issues.  I have been consistently meeting with the therapist and I am considering trying OA again.  (  I didn't really get it last time).  I am still hovering around 255 (I was 254.2 this morning).  Yesterday was a really good day for me.  I stayed on track the entire day and I felt great when I woke up.  I went out last night and danced for hours.

Often times, I feel like I am the only VSG failure.  I am working to just handle one day at a time.  I understand I have a long way to go even to meet my short-term goal.  OH  you have been awesome and supportive.  I generally do not visit the site anymore or post out of shame.

I know if I don't get a handle on it;  my quality of life will be in the toilet and my life span will be short.

Today's affirmation:  Today I will listen to my body.  I will treat it with love and respect.

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