1 YEAR Surgiversary!!! WOW

Jan 18, 2011

Well Fols - it has been 1 year! To everyone who had surgery on Januray 18 - congrats on a year of ups and downs (hopefully much down on the scale!) and 1 year in the books on our new way of life!

I feel great - need to lose about 10-15 lbs to get to my goal  - which is about 165lbs. I hope to be there by May when I run the Fargo Half Marathon - I am not in a hurry on these last 15. I need to be smart about it! I would like to tighten up my body, do some wieght lifting along with my cardio. SO I think that will help.

Blessing to you all - keep up the good fight - sipsipsip, and remember protien first!!!! I know I will never forget it!!

Chris

I like this pic!

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