Running like crazy

Mar 24, 2011

Hey everyone -
Well have been running, running, running! literaly! I signed up for the Fargo Marathon GOFAR Challenge - the 5K Friday then the Half Marathin on Sat. So I have started my training. Unforunately with MN weather I am stuck right now on the treadmill. Soon enough I will get outside. But it is good to have goals and motivation to keep moving.

I weigh in right now at about 182lbs. I sort of go up and down a couple lbs depending on the day and my activity/eating level. I have found that it is hard to learn how to eat when you exercise a lot. I am hungry, and some of the old habits creep in...but the exercise really helps moderate my weight. I would like to get back down to about 170 - I was there a couple months ago - but I do beleive I have gained some muscle mass back from my quick weight loss.

Something cool that has happened is I had this photo shoot back before Christmas - well my wife's cousin sent me a picture from when she was at the clinic the other day! WOW - to see your own picture so large is pretty neat!


Well - gotta run - keep on keepin on!
Blessings,
Christopher

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