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Monday Weigh In - Hi Everyone, Time for the Monday morning weigh-in.  How's the weight loss going? Last week - 192 This week - 191 One pound down.  Right now I'm happy with every pound lost! Ha...

Monday Weigh In - Hi All, Happy April!  I hope you are all doing well. So how's the weight loss?  Time for the Monday Weigh In. Carol

Monday Weigh In - Hi all, Time for the Monday weigh-in?  How's it going, everyone! Carol

Today I am overweight - Hi all, After a 12 day stall, and much anticipation, my BMI finally reached the "overweight"  range.  I am no longer obese.  I am doing a happy dance!  I started at 385 pounds, ...

Monday Weigh In - Hi Everyone, I hope you had a nice weekend.  I spent the day on Saturday at a Children's museum with my grand kids.  I think that's the best way to get exercise! So how's the wei...

The New Normal and the threat to the new normal - I noticed today how easy it is to hold to my new diet most of the time.  I eat by the clock.  I weight and measure my 3.5 ounces of dense protein, and add my small serving of veggi...

Monday Weigh in - Hi all, I hope you are all having a good week!  How is the weight loss going? Carol

One-derland, Here I am! - Hi All, I want to start by thanking all of you who replied to my post "10 months post-op" last week.  Your warmth and kindness was so appreciated.  It brought me to tears.  It is ...

Monday Weigh in - Hi everyone, Welcome to March, and hopefully, better weather! (smile). How is the weight loss?  time for the Monday weigh-in. Carol

10 months post op - Well, its 10 month since surgery, and I weighed in this morning at 201 pounds.  This is unbelievable for me.  When I started the WLS process I was 385 pounds and I had the hope tha...

Monday Weigh in - Hi All, I hope you all had a good weekend.  How is the weight loss going?  Its time for the Monday weigh-in! Carol

Head Hunger - Hi all, Earlier this week, I had a day when I was hungry all day.  I would eat my usual meals, and my tummy was full, but my head was not satisfied.  I was watching the clock all ...

Monday Weight in - Happy February, everyone - Hi all, How's the weight loss, everyone? Carol

9 months post surgery - Hi all, Its my surgiversary - 9 months post op.  I cannot believe how grateful I am that I did the surgery.  Sometimes I say to myself  "I weigh 208 pounds, and I can't believe it...

Monday Weigh In - Hi all, How is the weight loss going for you, this cold Monday morning? Carol

Sometimes Life gets in the way - I've been pretty lucky, so far in my weight loss journey.  My kids are grown, so I don't have the issues with feeding them while keeping myself on plan.  I work from home so I d...

One year ago today... - One year ago today, I attending the general information meeting on weight loss surgery.  I was 385 pounds and I had decided I needed to do something.  My life was constricting a...

Cheesy Ham and Green Bean Casserole - CHEESY HAM AND GREEN BEAN CASSEROLE Ingredients: 1 small onion, sliced very thin, 2.5 ounces 1/4 cup celery, finely diced 2 tablespoons butter 2 -14 ounce cans Fr...

Some one pound losses are bigger than others - par - Hi all, I had a scale victory this week.  I am finally below 220 pounds.  This is a biggie for me, because for the first time, I can see myself getting to onederland.  When ...

Monday Weigh In - Hi Everyone, I hope you are having a lovely, joyful holiday season.  So How is the weight loss? Carol