Romanceauthor wrote 5 years ago
I loved your letter. It was powerful and empowering at the same time. Thank you so much for sharing that and I hope you don't mind if I steal it for my own use. I think it would be a helpful reminder for when the times get rough and I start to wonder why in the world I'm doing this. I wish you well on your weight loss journey not just getting the weight off but keeping it off for good this time for the rest of your hopefully long wonderful life. Have a great day.

crystalcandoit posted a discussion topic 6 years ago

I am traveling this week and had a couple of fabulous NSVs..

  1. No seatbelt extender need on the plane. Yeah!!!! I was dancing in my seat!!
  2. I had no problems rushing between planes. Usually I would be exhausted or my feet would

crystalcandoit posted a discussion topic 6 years, 1 month ago

I have been following the plan, drinking my water, eating protein, and exercising. I am 2 months post op and in the last month I lost 3 pounds! REALLY??? I am so frustrated and depressed right now. I lost more pre-op a month then I have post-op and


crystalcandoit has a new goal: Get under 250 lbs 6 years, 1 month ago
Use my tool and get my protein in every day.

crystalcandoit has achieved her goal: to keep lossing weight and to get under 300 pounds 6 years, 1 month ago
Continue my healthy eating up until my pre-op diet takes affect. Then follow my pre-op diet as prescribed. Then get my surgery on 1-16-18 and follow my post-op plan.

crystalcandoit posted a discussion topic 6 years, 1 month ago

i am frustrated, the scale is not moving. I am ending week 5 and have lost 26 pounds so far. My today’s menu is:

B- Hard boiled egg

Lunch-4 Steamed shrimp

afternoon snack- 2 left over shrimp

Dinner plan-3 ounces of b


crystalcandoit uploaded 2 photos 6 years, 1 month ago

crystalcandoit wrote My post-break up life 6 years, 2 months ago

I lost 21 pounds in my first month post surgery.  I have lost 88 pounds total since I started the surgical weight loss program in July.  It is certainly not easy. Some days I have no problem gettin...


crystalcandoit posted a discussion topic 6 years, 2 months ago

I lost 21 pounds since I had surgery a month ago. My surgeon gave me the impression that he would have liked me to have lost more, but I was thrilled with the 21 pound weight loss in a month. I asked if the fact that I lost over 60 pounds before surg


crystalcandoit posted a discussion topic 6 years, 2 months ago

I saw my surgeon today for my first post-op visit and I lost 5 pounds since my surgery a week ago. My surgeon cleared me to progress my diet to soft foods..I am excited and scared!! I have tolerated the protein drinks with out any issues. The surgeo


crystalcandoit posted a discussion topic 6 years, 2 months ago

I just had surgery Tuesday and have been following the full liquid diet my surgeon recommends. I so want to get on the scale and see a weight loss, but I am afraid with surgery, swelling, and water retention I could step on a not see a weight loss and


crystalcandoit posted a discussion topic 6 years, 3 months ago

i had my surgery on 2-6 and everything went well. They fixed the Hiatal Hernia and did the RNY. The post-op pain is minimal. I am excited about going home and starting my journey!!!!


crystalcandoit posted a discussion topic 6 years, 3 months ago

I am officially scheduled for RNY surgery of Feb. 6th...it has been a bumpy ride with many changes from my original plan to get to this point. I went in on Jan. 16th to have the VSG and the surgeon found a large Hiatal Hernia. So he stopped the VSG s


crystalcandoit wrote Update...it has been a roller coaster ride. 6 years, 3 months ago

So I met with the surgeon and I am on board with doing the RNY and Hiatal Hernia repair and we scheduled the new surgery for Feburary 6th.  The only requirement was getting cleared by cardiology ag...


crystalcandoit posted a discussion topic 6 years, 3 months ago

So I am new to the RNY page mainly because up until I went in for surgery last Tuesday, I was supposed to have a VSG. Then my surgeon discovered that I had a large Hiatal Hernia and immediately stopped the VSG surgery. Once I was out of anesthesia, h


crystalcandoit wrote Trying to get back to positive. 6 years, 3 months ago

I have went through a myraid of emotions since my surgery was cancelled on Tuesday due to thhe discovery of a Hiatal Hernia.  I was so ready emotionally and physically that the let down of the surg...


crystalcandoit posted a discussion topic 6 years, 3 months ago

I was supposed to have my VSG on January 16th, and my surgeon started the surgery and after lifting my liver discovered that I had a significant hiatal hernia (about 20% of my stomach is in my chest cavity). He immediately stopped the procedure. Afte


Joyfullness wrote 6 years, 3 months ago
What a great letter to your stomach! I read it to mine also. Prayers are with you today, may you have a speedy recovery and look forward to seeing your progress. I am just behind you, I am on a 4 month Medical weigh loss for insurance approval. I am starting my month two, I haven't been doing great but acceptable. I am pledging to start exercise and no more cheating! take care :)

crystalcandoit wrote Disappointment and uncertan future. 6 years, 3 months ago

I am currently sitting in a hospital room with my full stomach.  The surgeon went in and found out that I had a significant hiatal hernia, so VSG is not an option.  I would have to have the RNY ins...


michelle_reset wrote 6 years, 3 months ago
Thank you for writing such an eloquent letter to your stomach. I read it to my stomach in preparation for our weight loss journey. I am anticipating VSG in April. All the best to you for a safe and speedy recovery.

crystalcandoit wrote Break up day!! (Surgery Morning) and a big thank you!! 6 years, 3 months ago

It is surgery morning and I am up bright and early because I have a training session to do at 6:00 AM for my client before I head to the hospital.  I have been NPO since Midnight and I am hoping th...


tlleitner wrote 6 years, 3 months ago
I'm 1 year post op and it's the best thing I have ever done! Good luck tomorrow. Something I have observed is that the most successful people I have seen have previously followed a diet plan and reached their goal. I believe you will do great. Love the letter and will be sharing it with others.

3krazykids wrote 6 years, 3 months ago
Amazing! Best wishes for speedy recovery keep us posted I just started this journey too no surgery date yet but committed I love reading about success stories and perseverance knowing I am not the only one that struggles

crystalcandoit wrote Last day of Pre-op..tomorrow is the day!! 6 years, 3 months ago

This time tomorrow I will be at the hospital in Pre-op for my surgery of 12:30 PM.  This is my last day of my pre-op liquid diet and at midnight I go NPO.  I am ready mentally and physically for th...


crystalcandoit wrote Watching Football while on a liquid diet 6 years, 3 months ago

Fun Fact about me...I lived in New Orleans for about 6 years not too long ago and became a huge Saints fan.  I was living there the last time they won the Superbowl and partied down in the French Q...

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