Debbiejean

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Food doesn't = Love - This is a good one Mindful Eaters! Have a great weekend, be kind to yourself. Hugs Debbie Do something Friday ...

Heart Killing Words - Yes MIndful  Eaters...be kind to your bodies but be proactive too...try to exercise along with Mindful Eating. Food is not our enemy but sometimes we think that don't we? Hugs De...

Thought for the day: Two People - Happy Hump Day Mindful Eaters. Hummmm...no excuses for me today, I'll be mindful and do the best I can! Hugs Debbie Two people There are two kinds of people on the planet. T...

Thought for the Day - Happy Tuesday Mindful Eaters...this is so true! Hugs Debbie Thought for the Day... Posted: 26 Apr 2011 03:02 AM PDT No one ever won a race looking sideways.  --Chris Brogan ...

Resistance: Mindful Eaters - No excuses, just do the work...easier said then done but I'm working on it. It's the last day of my weight loss challenge at work, our team didn't win but we really did win! Lost s...

Mindful Eating: appreciate your food experiance! - Happy Thursday Mindful Eaters, this one hits the nail on the head for sure! Hugs Debbie The Purpose of Mindfulness is.... Posted: 21 Apr 2011 03:34 AM PDT to bring more joy...

Motivation and getting there - Yep, we will get to our goal, no race and we continue to learn! Happy Friday. Hugs Debbie Do something Friday Posted: 15...

Sabotage - Okay Mindful Eaters...this is so true, we are in control of what we put in our mouths! Hugs Deb Sabotage Posted: 14 Apr ...

The end of the dieting rope--what next? - Happy Hump Day Mindful Eaters! Now this I connected with bigtime! Hugs Debbie The end of the dieting rope -- what next? ...

Thought for the Day: Mindful Eaters - Now this is a great quote for us Mindful Eaters! Hugs Debbie Thought for the Day.... Posted: 11 Apr 2011 03:14 AM PDT ...

Planning, being prepared: Mindful Eating - Happy Friday Mindful Eaters. This one is good and I connected. I never go to the grocery store hungry. I remember those days shopping, my eating out of control, buying 6 candybars ...

Mindful Eating - Oops seems like obesityhelp on my computer is doing strange things, I was on the OFF forum then it went to the Main Forum, which I stay out of mostly. They probably won't understan...

Mindful Eaters - Well this puts it to the point "Shut up and begin" a statement cut right to the core! Happy Thursday Mindful Eaters, we have choices to be made today, make them count! Hugs Debbie...

Mindful Eating: Dice have no memory - Makes ya think! I love my Eating Coach! Kristi is just "another tool" I use to keep on track. Debbie Dice have no memory.. ...

Puttin' in the time...for Mindful Eaters, Not newb - Hello Mindful Eaters, I connected with this. I especially pointed out this isn't for newbies but newbies if you are reading this, you are in your honeymoon period, not hungry or ju...

Thought for the Day - Thought for the Day.... Posted: 04 Apr 2011 03:24 AM PDT “Do what you can, w...

Mindful Eating and fresh produce - I am thankful for the fresh produce, I have to make more frequent trips to the grocery store but it's worth it! Happy Friday Mindful Eaters! Hugs Debbie ...

From my Eating Coach: Eating Mindful - Below is my Eating Coach's 500th post. Kristi is her name, very dynamic lady who makes me think and keeps me on track. Read all the blog, in the end it ties of to Mindful Eating an...

Thought for the Day - Hugs Mindful Eaters, we are making new wonderful eating habits! Debbie Thought for the Day Posted: 29 Mar 2011 03:28 AM ...

Mindful Eating - Well I do believe Marketing comes into play in everything we buy, eat, travel. Hugs Debbie Voting with your Dollars Posted...

Environment and Mindfulness Eating - Hellooooooo Mindful Eaters, this is so true, I do better eating in the places I pick! Hugs Debbie Do something Friday Posted: 25 Mar 2011 03:36 AM PDT Where do you find you ar...

Mindful Eating like a Marathon? - Mindful Eaters...makes you think! Baby steps, we can do this! Hugs Debbie How is Mindful Eating training different than Training for a Marathon? Posted: 24 Mar 2011 03:31 AM PD...

What is Success? - Mindful Eaters, lets all be successful today! Happy Hump Day, hugs, Debbie What is Success?? Posted: 23 Mar 2011 02:24 AM PDT Success is not a race, be patient. Success lea...

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