Debbiejean
Debbiejean posted a discussion topic 13 years, 12 months ago
Herd immunity - This makes sense, I have my exercise buddies and when I hang with them we move!
Happy Tuesday Mindful Eaters! Hugs Debbie
Herd immu...
Debbiejean posted a discussion topic 13 years, 12 months ago
Thought for the day - Thought for the Day
Posted: 01 Aug 2011 02:28 AM PDT
The mind is its own place and in itself, can make a Heaven of Hell, a Hell of Heaven. --John Milton
Debbiejean posted a discussion topic 14 years ago
Mindful Eaters...changing habits/environment - Happy Friday Mindful Eaters, be sure to read the whole post! Hugs Debbie
Do something Friday
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Debbiejean posted a discussion topic 14 years ago
Something to ponder for Mindful Eaters - Yep, this is making me think! LOL Happy Thursday Mindful Eaters! Hugs Debbie
A Question
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Debbiejean posted a discussion topic 14 years ago
Paying attention - Well I remember before I had surgery I was thinking "what's next" for my food I was going to eat. Thank goodness I have a tool! Happy Wednesday Mindful Eaters, hugs Debbie
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Debbiejean posted a discussion topic 14 years ago
Stay in Choice! Mindful Eating - Now isn't this a great phrase Mindful Eaters "Stay in Choice". No cookies for me. Can't have them in my house...oh yeah cookies and chips not in my house. Hugs Debbie
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Debbiejean posted a discussion topic 14 years ago
Thought for the Day - Thought for the Day....
Posted: 25 Jul 2011 02:53 AM PDT
When you get to a plateau, think of it as a landing on the stairway to your goal. And maintenance is a lifelong plateau, ...
Debbiejean posted a discussion topic 14 years ago
Changing habits, just one...pick one! Excellent re - Read all of this post Mindful Eaters! Happy Friday. Hugs Debbie
Today - Hot off the Eating Coach presses...
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Debbiejean posted a discussion topic 14 years ago
Managing job and workplace stress -
MANAGING JOB AND WORKPLACE STRESS
Some stress is a normal part of life. Excessive stress inter...
Debbiejean posted a discussion topic 14 years ago
Hope doesn't create results, doing does! This is g - Happy Wednesday Mindful Eaters, this is a great one to read! Hugs Debbie
What's been on your mind this last month?
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Debbiejean posted a discussion topic 14 years ago
You know what to do! - Okay, this is a straight forward in your face blog from My Eating coach and other writer named Chris Brogan. It's true though so ponder and see where your at in making lifestyle ch...
Debbiejean posted a discussion topic 14 years ago
Thought for the Day - Happy Monday Mindful Eaters! Hugs Debbie
Thought for the Day....
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Debbiejean posted a discussion topic 14 years ago
Different way of thinking - Now read this one and ponder Mindful Eaters! Happy Friday! Hugs Debbie
Do Something Friday
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Debbiejean posted a discussion topic 14 years ago
Another example of Simple - Okay people, don't get ticked when you read the final sentence. I know I needed surgery to get me to lose the weight I needed for my health. No simple explanation there and it's no...
Debbiejean posted a discussion topic 14 years ago
The invisible Crossroads:Mindful Eating - This is a great one to ponder over Mindful Eaters! Happy Wednesday-Debbie
Making the Invisible Visible
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Debbiejean posted a discussion topic 14 years ago
Thought for the Day -
Thought for the Day.....
Thought for the...
Debbiejean posted a discussion topic 14 years ago
Fear with Weight Management - Now how true is this? Very true! Have a plan and try to stick to it! Hugs Debbie
Fear
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Debbiejean posted a discussion topic 14 years ago
Decide and Taste your food! - Below is a message from my Eating Coach. Yes sometimes we are in a rush, don't sit down and really taste our food. Happy Friday Mindful Eaters! Hugs Debbie
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Debbiejean posted a discussion topic 14 years ago
Momentum not Speed - Oh yeah, I'm in this for the long haul! Happy Thursday Mindful Eaters! Hugs Debbie
Momentum not Speed
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Debbiejean posted a discussion topic 14 years ago
Mindful Eaters...The field is level...only in heav - Okay this was from my Eating Coach on Friday. It's good, ponder her thoughts and keep moving!
Posted: 01 Jul 2011 03:09 AM PDT
The field is level...only in heaven. --Steven P...
Debbiejean posted a discussion topic 14 years ago
Thought for the Day - Now how true is this?? Happy Wednesday Mindful Eaters! Hugs Debbie
Thought for the Day....
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Debbiejean posted a discussion topic 14 years, 1 month ago
Changing Behaviors & Creating Conversations - Good morning Mindful Eaters, this is a great post today! Loved it. Hugs Debbie
Changing Behaviors and creating conversations
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Debbiejean posted a discussion topic 14 years, 1 month ago
Internal vs External Motivations - Happy Tuesday Mindful Eaters, some good reading on this one! Changes in eating behaviors take a lifetime to change to some, baby steps and making the right choice! Hugs Debbie
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Debbiejean posted a discussion topic 14 years, 1 month ago
Courage! Respect! Takes time to develop - All I can say on this Thought for the Day is YES WE Can!! Hugs & Happy Monday. Debbie
Thought for the Day....
Posted: 27 Jun 2011 03:03 AM PDT
"The most fundamental aggressio...
Debbiejean posted a discussion topic 14 years, 1 month ago
Thought for the Day - This says it all...Happy Thursday! Hugs Debbie
Thought for the Day...
Posted: 23 Jun 2011 03:41 AM PDT
This collection is an ode to all things bittersweet, to life at the edg...
