debra mcdonald
debra mcdonald uploaded a photo 15 years, 4 months ago
debra mcdonald uploaded a photo 15 years, 4 months ago
debra mcdonald uploaded a photo 15 years, 4 months ago
debra mcdonald uploaded a photo 15 years, 4 months ago
debra mcdonald uploaded a photo 15 years, 4 months ago
debra mcdonald uploaded a photo 15 years, 4 months ago
debra mcdonald uploaded a photo 15 years, 4 months ago
debra mcdonald wrote a blog post 15 years, 4 months ago
surmounting circumstances - March 15, 2010
I had my follow up appointment with my pulminologist today. I am so happy... Yes I am on oxygen, but it will be for a short time as I loose weight. My lung function...
debra mcdonald wrote a blog post 15 years, 4 months ago
clutter, the bain of my existance - March 11, 2010
Today has been an interesting and productive day. I spent the whole day cleaning and organizing my work area. There is still a lot to do but I am feeling very proud...
debra mcdonald wrote a blog post 15 years, 4 months ago
goals are important - March 9, 2010
I have decided to only go to the grocery store with my son, Shawn, actually it's Shawnacy and yes he is as pretty as his name. I wrote a while ago how important it ...
debra mcdonald wrote a blog post 15 years, 4 months ago
it is what it is, what ever it takes - March 8, 2010
Tonight I watched the biography of Scott Hamilton, the Olympic Figure Skater. In watching his story, he is the epitamy of making the most out of the worst, and I ...
debra mcdonald wrote a blog post 15 years, 4 months ago
self sabatoge? - Friday March 5, 2010
Today was a pretty good day. I had met with the cardiologist today. I have been very worried since the last time I was in the hospital that there may be i...
debra mcdonald wrote a blog post 15 years, 4 months ago
fear of success? - Thursday March 4th
In reading "The Intention Experiment" by Lynn Taggart, today, I started to think about somethings, (OK things that were on my mind anyway because the therapis...
debra mcdonald wrote a blog post 15 years, 4 months ago
web sites to check out -
Tuesday, March 2, 2010
I have been re reading “Gifts from Eykis”, By Dr. Wayne Dyer, to remind myself that I do not live in the negative.
Shit happens and we just have t...
debra mcdonald wrote a blog post 15 years, 4 months ago
another bump in the road -
Tuesday, March 2, 2010
I have been re reading “Gifts from Eykis”, By Dr. Wayne Dyer, to remind myself that I do not live in the negative.
Shit happens and we just have t...
debra mcdonald wrote a blog post 15 years, 4 months ago
a really tough two weeks -
Saturday, February 27, 2010
It has been 15 days since I last wrote anything. I really have not been lazy… it has been one hell of a two weeks. If you have read my last ...
debra mcdonald wrote a blog post 15 years, 4 months ago
earliest memories -
Friday, February 12, 2010
Today was another wonderful visit with Megan. We talked about a lot of things, about me being 6 days smoke free, and a few other things. I have debate...
debra mcdonald wrote a blog post 15 years, 4 months ago
three old friends -
February 10, 2010, 10:37 PM
Well I have made it the whole day without smoking, and I have made it without eating myself out of house and home. I did invest in a bag of those li...
debra mcdonald wrote a blog post 15 years, 4 months ago
trying to quit smoking and loose weight... yeehaa -
Tuesday, February 9, 2010
Well I have made it back home. I am working on day 3 of not smoking, and while I was in the hospital it was so much easier. I did well on the drive ho...
debra mcdonald wrote a blog post 15 years, 4 months ago
back in the hospital again -
February 7, 2010, 10:13 PM
Well, I am back in the hospital again. Of course it is the COPD. And time to just frigging quit smoking. I will be here a couple of days and this is ...
debra mcdonald wrote a blog post 15 years, 4 months ago
the importance of support -
I think we need to talk about how important support is from those you love and who love you when you are going through some thing like weight loss surgery.
My children are my b...
debra mcdonald wrote a blog post 15 years, 4 months ago
working with a therapist -
Today I met with Megan, the therapist again. I want to take a moment and say how really important this step is and how really important it is to find a therapist you can conn...
debra mcdonald wrote a blog post 15 years, 4 months ago
one of those days -
Today has been an interesting day. One of those days where you just want to stick your head in the sand and wait for the sky to stop falling in on you. It’s also not th...
debra mcdonald wrote a blog post 15 years, 4 months ago
gotta quit smokin -
Today I have not been feeling well at all. I think I might be headed back to the hospital. On top of being super obese, I also have copd and asthma, and I smoke. To say smoki...
debra mcdonald wrote a blog post 15 years, 4 months ago
learning from others -
I have been reading blogs from other people who have been through what some call WLS (weight loss surgery) today. It has been very interesting to say the least.
I could not ...
About Me
Fort Myers, FL
Location
29.5
BMI
Surgery
10/11/2010
Surgery Date
Mar 14, 2010
Member Since
