Freddy_Fender posted a discussion topic 4 years, 4 months ago

Hi everyone,

Haven't been here for a couple of years, and my apologies.

My 4 year anniversary date is coming up in 2 weeks and thought I would check in and say hello.

 

Things are going well, but for anyone waiting for t


Freddy_Fender uploaded 3 photos 4 years, 4 months ago

Freddy_Fender uploaded 2 photos 4 years, 4 months ago

Freddy_Fender uploaded a new photo 4 years, 4 months ago

Freddy_Fender posted a discussion topic 6 years, 9 months ago
Question for those from the Ottawa Clinic (Vitamin - When I had my sleeve done on Feb 2012, they told me to go on the Opurity vitamins (the chewable jobbies) 2 weeks ago I stopped in to the pharmacy located inside the Ottawa h...

Freddy_Fender posted a discussion topic 6 years, 9 months ago
My Journey 18 months out + Tummy Tuck Photos - 18 months ago I was 401.5 pounds before having my surgery by Dr. Dent in Ottawa. I wasn't a candidate for the RNY, so I had to go for the sleeve which was fine by me. About ...

Freddy_Fender uploaded a photo 6 years, 9 months ago

Freddy_Fender posted a discussion topic 7 years, 5 months ago
Ten Months Out (Photos) - Hi everyone,   Surgery date was Feb 3rd, sadly I dont have a proper 'before' photo, this is the best I can find, and I was about 20 pounds lighter in this picture than I...

Freddy_Fender posted a discussion topic 8 years, 1 month ago
Calling all Canadians / Tim Horton's Customrs - I just realized that Tim Horton's is also in the States, so this might apply to some of you guys as well. I'm 87 days since surgery and my diet consists of * Soup (from Tim's...

Freddy_Fender posted a discussion topic 8 years, 1 month ago
It's been 82 days since Surgery, Wow How My Life H - A year ago almost to the day, my weight was 401.50, I remember the helpless feeling I had when I stood on the scale last year. Getting this surgery was so difficult and after be...

Freddy_Fender posted a discussion topic 8 years, 1 month ago
Another Unexpected Bonus of Getting Sleeved: - Free Meals at Costco! After I left the gym this afternoon, I stopped by Costo to pick up a few items. I was starving too, hadnt eaten since the morning hen I had a protein shake...

Freddy_Fender posted a discussion topic 8 years, 2 months ago
Anyone Here Addicted to the Gym? - I'll be honest... I'm lazy and I'd much prefer to lay on the sofa and watch movies all day, but, and it's a big BUT: I realized having this surgery is a life-changer and I want...

Freddy_Fender posted a discussion topic 8 years, 2 months ago
Are You Getting Enough Fiber? - I'll be honest, I need to get more fiber into my diet to help with regularity. Also, more water as well :) What are you folks doing to get the fiber into you? I try to eat a c...

Freddy_Fender posted a discussion topic 8 years, 2 months ago
So Why Did You Get the Sleeve instead of R n Y? - For me it was my only option. I jumped through hoops for over two years trying to get the R n Y but it wasn't meant to be. I was first scheduled for the surgery on Jube 16, 201...

Freddy_Fender posted a discussion topic 8 years, 2 months ago
Do You Drink Carbonated Beverages? - I seem to recall them telling me no carbonation for the rest of my life, is this in fact true? I really love drinking S.Pellegrino  mineral water, would a small glass occassionall...

Freddy_Fender posted a discussion topic 8 years, 3 months ago
Sharing a Meal in a Restaurant? - Anyone here ever go to a restaurant with their signifigant other and ask to share a meal? I was discussing it with my wife tonight, and there's no way I'll come even close to eati...

Freddy_Fender posted a discussion topic 8 years, 3 months ago
It's Almost Been a Month - I'm still having a hard time with a lot of food so I've been staying in my comfort zone. * Yogurt * Soup * Protein drinks I've had success with soft boiled eggs and this morn...

Freddy_Fender posted a discussion topic 8 years, 3 months ago
Why Can't We Drink Optifast After Surgery? - I was on it pre-op for 3 weeks, Optifast 900, and I really like it. I can understand not being able to drink it whle we heal after surgery, but say after six months, is there any ...

Freddy_Fender posted a discussion topic 8 years, 3 months ago
Optifast 900 For Sale - If anyone needs any, I have about a case and a half left of Vanilla flavour. I live in Kingston, th expirey is still a year away. $3 per pouch. Thanks :)

Freddy_Fender posted a discussion topic 8 years, 3 months ago
OMG I Messed Up Tonight Bad ! - I quit smoking cigs and pot 12 years ago. The truth is, I used to love smoking a bit of weed but when I quit smoking cigarettes for my health, I quit smoking pot too (I cant do on...

Freddy_Fender posted a discussion topic 8 years, 3 months ago
Is It True We're Not Allowed to Drink Coffee? - I had a small black coffee the other day (black) but then my wife reminded me that coffee was a no-no after the sleeve. Is this true? If so, why cant we have it? Also what about s...

Freddy_Fender posted a discussion topic 8 years, 3 months ago
18 days out and 30 pounds ! - The morning of my sleeve I weighed in at 362. Today after spending 3 hours at the gym, I weighed myself on the way out and fully clothed and the scale said 331.8. A whopping 30...

Freddy_Fender posted a discussion topic 8 years, 3 months ago
So What Food Do You Eat That Gives You Total Bliss - I'm 10 days out and my intake during the day consists of protein shakes, water and yogurt, but each evening I have a carton of Campbell's Gardinay Soup. Tonight I had the Asparigu...
About Me
Elginburg, XX
Location
31.3
BMI
May 26, 2011
Member Since

Before & After
rollover to see after photo
401.5 pounds
2011lbs

Friends 11

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