highlandbear

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My Birthday Gift to me - I have not taken holidays in 3 years so for my Birthday I took Friday off and Monday so I would have 4 days off work and it is feeling great. That is one gift I have given myself. ...

do we change after surgery - The last few days I have had many people ask me did I change after my surgery and my answer is yes and than they want to know how I changed. I thought I would share it here. You ca...

I don't believe it - First time ever have I been blocked. Zizzler I am sorry that you took my post the wrong way but I will stand behind it and I do not feel that people were being mean to you or tryin...

For people who live near Toronto and want to do th - Hi There. Tribe Fitness is starting a  Couch to 10 k run on June 30 at 19:00. You must be able to walk 60 minutes. The best part it is free and the girl who is running is a wonderf...

Monica - Went and saw Monica today. She is looking good and doing very well. Her niece is up and walking and looks good. The operations went well for both of them. There is a chance she cou...

help from runners - I thought I had my stomach issues all settle down so I could run without having to worry about my stomach acting up and having to find a bathroom. The last few runs it has started ...

dumping - I can not believe it. I have had  two issues of dumping today. One this morning and one tonight. Feeling like crap. i guess it does not matter how long you have been out if you ...

4 years ago - today i had my surgery.  It is so hard to believe that it has been 4 years and how much my life has changed. Has it been easy. Hell no! That is being honest. Would I do it again...

Marathon Run - I just need to share that I did a Marathon today. Road 2 Hope. I did it last year and got brave enough to do it again. It was amazing. I took around 20 minutes off of last year....

when do you know you became a true runner - Well I was running today i started to think of all things that make me a true runner and started to put a list together in my head. I thought it would but fun to post and allow ...

for those who wonder - can you lose the weight after being out for a few years and the answer is yes. I will be 4 years out in November and i needed to lose 6 pounds. I have lost 5 pounds and I know I...

amazing day - What a great morning I had. I went and did a iron girl triathlon today and it was amazing. I have done triathlons in the past but this was one of the longest one I did. I rocked...

Just had to share - I just had an amazing day. I wanted to do a ride from Dundas to Brantford and back and so many people thought I was crazy. Well this morning a small group of us got together in ...

I did it - New personal best in my half marathon. My goal was 2 1/2 and I came in at 2:28:10.  I can not believe it.  It was such an amazing feeling crossing the finish line and the emotio...

Update on dog attack - Good news the dog does not have rabies. I was so happy when I found out today. I also have handed in all the paper work to animal control and charges will be laid. Will only hav...

Update on dog attack - I want to thank each and everyone of you who responded to my first post. I have read every single post and I am truly grateful for your words of advice.  It is with a very heavy...

off topic dog attack - Last night my dog and I were attacked by another dog. My dog is a small dog only weighs 15 pounds and when I saw the dog come running  I grabbed my dog and picked her up. This h...

I can not believe it - How many people cheat while they are taking Optifast and how many people are saying it is OK.  No it is not OK. They put you on Optifast  for a reason. If you think doing Optifa...

help with my fitness pal - For those people who use my fitness pal I am new at it and I am having some problems and hope someone can help me. I have started to track my food and I want to know if there is...

amazjng new work out - I was able to get to my first Tabada class and what a work out. Love it and can not wait to go to my next class. If you are looking at trying something new look into Tabada.  Be...

update on sheppardvines - Just talked to her Husband and she is out of surgery. Everything went well. She should be in her room around 5 and be home Friday. Lets make room on the bench for her and welcom...

angel duty for Sheppardvines - Sheppardvines is going for her surgery tomorrow at 11. She is going to do great and lets let her know that we will be thinking of her tomorrow and wish her all the best

3 years ago - today I had my surgery. It is so hard to believe. I get ask all the time was I scared and my answer was no. I did not go ask to have this surgery it was suggested by a doctor si...