CdnGal posted a discussion topic 6 years, 5 months ago
Twisted bowl? Hernia? - Good afternoon!  I haven't been on here for awhile... I had gastric bypass in Ottawa 3 1/2 years ago with no problems.  I have lost over 100 pounds, exercise and eat well.  This...

CdnGal posted a discussion topic 7 years, 10 months ago
How I change the pixel for my avatar? - Hi, somebody else did this for me waaaaaay back when and I would like to to know how to change my avatar picture.  Everytime I try, it comes up that my pictures has too many someth...

CdnGal posted a discussion topic 7 years, 10 months ago
Average weight, loss for pouch test -  Does anybody now what the average weight loss is the 5 day pouch test?  in addition, if you could share your experiences with this, please share.  thanks!

CdnGal posted a discussion topic 7 years, 10 months ago
Ottawa is happy, but I am not... -  So I haven't been on here much lately at all... I have been very busy with work and an currently planning another vacation so that has taken up a lot of my spare time.  Today I am...

CdnGal posted a discussion topic 8 years, 1 month ago
Does this work?? -  I read somewhere that when you are in a stall, and you are almost at your  surgiversarry date, that to lose more weight, you should go through the stages of wls.  So instead of do...

CdnGal posted a discussion topic 8 years, 1 month ago
What is your daily exercise regime? -  I have not been exercising as much since my last vacation, I still run 3 x a week, but am not doing any Zumba or kickboxing presently.  I was wondering if other people exercise da...

CdnGal posted a discussion topic 8 years, 2 months ago
Wayedt?? -  What is the Wayedt forum?  What does it stand for?  I have heard other people talk about it, but have no idea as to what it is!  Thanks!

CdnGal posted a discussion topic 8 years, 2 months ago
Two Piece Bathing Suit Pics - As I have posted earlier, I am not bad bad bad, but I am not that great either- somewhere in the middle, but confident enough to wear a two piece!!

CdnGal posted a discussion topic 8 years, 2 months ago
Before & After Pics - These are my before and after pics! And After!!!!!!! My DH and I, very mismatched!!

CdnGal posted a discussion topic 8 years, 2 months ago
New Years Pics - Hopefully this wil l work, sorry it is late!

CdnGal posted a discussion topic 8 years, 2 months ago
Can't post pics! Help! -  I want to post some pictures but a box opens up and says that b/c of my computers security settings I need to Ctl+V than press OK in this box, which I have tried numerous times to...

CdnGal posted a discussion topic 8 years, 2 months ago
When is the next Kingston Chat? -  Hey guys, just got back from Florida, and will post pics as soon as I figure out how to do so.  But in the meantime, when is the next Kingston chat?  I want to make sure I come to...

CdnGal posted a discussion topic 8 years, 3 months ago
Favourite Wii Workouts -  So since getting the wii, we have been using it nonstop doing activities.  I am constantly looking for something new and different.  What are peoples favorite workouts using the w...

CdnGal posted a discussion topic 8 years, 3 months ago
My Thoughts on Bathimg Suits -  When I was heavy, I still wore a Bathimg suit out and about and perhaps bc I had the confidence to wear one it never stopped me from participating in one off my favorite activitie...

CdnGal posted a discussion topic 8 years, 3 months ago
Why am I always so cold? -  I remember last year reading how many wls patients become cold after surgery, does anybody now the technical reason as to why?  Some nights I take up to three baths in an evening ...

CdnGal posted a discussion topic 8 years, 3 months ago
Why do you get Twisted Bowel?? -  A friend who recently had surgery, almost a year out, very healthy woman, is in the hospital with twisted bowel.  Why is there a greater chance that was patients will have this?  ...

CdnGal posted a discussion topic 8 years, 3 months ago
Onderland at long last!!!!! - It has taken me a long long time to finally get here, and at times I didn't think that I ever would, but this morning I went on the scale and I was down 4 pounds!  I went back on t...

CdnGal posted a discussion topic 8 years, 4 months ago
Downhill Skiing NSV -  So this was the first time that I can remember since I was a teenager that I have gone skiing and have not asked for leg extensions.  I usually go about once to twice a year, even...

CdnGal posted a discussion topic 8 years, 4 months ago
Bulging leg question -  As I am losing weight, I am finding that one of my legs is losing faster than the other.  My left thigh has a bit of a bulge of fat that just won't go down, it kind of gaps out.  ...

CdnGal posted a discussion topic 8 years, 4 months ago
Fit Day has saved me! - Thank goodness for FitDay!!!  By tracking my food religiously I have been able to figure out where I am going wrong and have finally begun losing weight again!  Now I should clarif...

CdnGal posted a discussion topic 8 years, 4 months ago
Month 7 -  Hi everybody, I was just wondering for the vets, what kind of weight loss should I be expecting for month 7?   Everything has been going very slow for the past 2 months and I fear...

CdnGal posted a discussion topic 8 years, 4 months ago
OT- Florida Timeshare -  Hi, we are renting a timeshare in Kissimee at Village on the Parkway during the March Break.  We originally rented it for my sister and her family but she is unable to use it.  Th...

CdnGal posted a discussion topic 8 years, 5 months ago
How do you break a stall? - This kind of goes on the heels of the other post about tips for wls, but I am 6 months post op, have lost 81 pounds- and yes that is great- but... I have been in a stall for at lea...

CdnGal posted a discussion topic 8 years, 6 months ago
Avatar problem I think...or is it the health track -  I want to update my signature thing at the bottom of my screen to say how much weight I have lost but every time I create a new one, the old one comes up, any suggestions? I have ...

CdnGal posted a discussion topic 8 years, 6 months ago
Little bit confused -  At my last nut appoint in Ottawa I was told that I should not be taking any more protein shakes, so I have been eating real food in the morning.  But I notice that many people tha...
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