3 months out

Jun 16, 2015

Well today is  three months out from my surgery. I'm 288 so I'm down 139 pounds total from my highest point. I am down 72 pounds since my surgery.  Three months and down 72? Wow! I met the nutritionist and nurse practitioner. They were excited for me. I asked what was a realistic goal to shoot for as I am approaching the goal I thought they set for me. They asked why I had 261 as my goal? I told them that I forgot who it was but one time I was there and somebody told me I could expect to get to that. They said that was an estimate and I have to figure out where I feel comfortable? ?  Hmm, now I have no idea? I guess I will just keep trying to eat right and see where I go. I guess 230 245? I was this weight when I played college basketball.   

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