TimeToHealRich2016
TimeToHealRich2016 wrote Losing weight high but not low? 8 years, 1 month ago
Hope this is not a silly question. I've lost 90 pounds in 7 months but tape measure shows most of it is high on body, not the lower belly under my belt and the rear end. I exercise a lot with leg...
TimeToHealRich2016 wrote Vitamins expensive...any ideas? 8 years, 2 months ago
Starting on vitamins now that my PatchMD study is finishing. Any ideas on cost savings? The Optisource at Walgreens and Amazon is $28 per month. Hoping to buy less money than $336 per year if po...
TimeToHealRich2016 posted a discussion topic 8 years, 4 months ago
I’ve been doing well approaching 1 month post-VSG. But I need some advice on constipation.
I had a severe blockage last night that took 9 hours of effort (with steady pain) an
TimeToHealRich2016 wrote Day 12-24 Started soft food stage 8 years, 4 months ago
Overall: Wow, thanking God and my support team for giving me a great 3 weeks post-op. Think I’m down 35 lbs so far since surgery. Almost 70 including 4 months pre-op program since ...
TimeToHealRich2016 posted a comment 8 years, 4 months ago
TimeToHealRich2016 posted a discussion topic 8 years, 4 months ago
Thinking out loud…I have only been reading posts for a couple of months and only 11 days post-op, but I realize that I need ways to track my progress in returning to HEALTH following a major life change like this. I guess
TimeToHealRich2016 wrote Less emphasis on weight lost 8 years, 4 months ago
Thinking out loud…I have only been reading posts for a couple of months and only 11 days post-op, but I realize that I need ways to track my progress in returning to ...
TimeToHealRich2016 wrote Day 9-11 – Dehydration, low protein, minor setbacks 8 years, 4 months ago
DEHYDRATION: Minor (I hope) setback for a few days. Got somewhat dehydrated, a few days of diarrhea, headache during the night. Some discomfort when urinating. But eb...
TimeToHealRich2016 wrote Day 9 - I hit a wall today...Kaboom! 8 years, 4 months ago
Geez...got kinda cocky that things were going so well. And then ...KABOOM...
Had my follow up with Dr. Oliak and amazingly down 17 since VSG last Monday. All in all, until 9 AM this morning...
TimeToHealRich2016 posted a comment 8 years, 4 months ago
TimeToHealRich2016 posted a comment 8 years, 4 months ago
TimeToHealRich2016 posted a comment 8 years, 4 months ago
TimeToHealRich2016 wrote Day 7 - Sunday - Hooray! 8 years, 4 months ago
Having no problems or issues. Looking forward to meeting with Dr. Oliak on Day 9 and checking progress all around. Drinking easily; no burps or gas or any resistance. Stricking with 2 20g protei...
TimeToHealRich2016 has a new goal: Return to best health at 240 pounds by July 2017 8 years, 4 months ago
TimeToHealRich2016 posted a discussion topic 8 years, 4 months ago
I am discussing with my doctor the idea of returning to my back yard pool for leg exercising and stretching which helped me to lose 40 pounds leading up to VSG. His initial concerns are that I keep the larger incision from laproscopic, the 1" one, dry
TimeToHealRich2016 wrote on Rachel27's support wall 8 years, 4 months ago
TimeToHealRich2016 wrote on Rosco104's support wall 8 years, 4 months ago
TimeToHealRich2016 wrote Day 4-6 ....All Progress 8 years, 4 months ago
Wow I can sure say that with each day...things are getting better and better. Day 4 was the day I checked out fo the hospital and came home. Litlle tired, tough to drink the 4 oz per hour and onl...
TimeToHealRich2016 wrote Day 1-3 after VSG was done 8 years, 4 months ago
Wow...home in my own bed...and VERY satisfied with the 3-days since Monday morning early surgery. Dr. Oliak and his team were totally successful and the staff at the Placentia-Linda Hosp;ital got ...