janielynne

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Month long stall !!!! Help - Ok so I have had a month long stall...  I need some ideas to jump start things again... I welcome any ideas. Thanks Jane

Month long stall... - Well today is March 2, 2012.  I weigh 171...I have weighed the same for a whole month !!!  I have to admit that I have not been giving it my all..  My hormones have been crazy and ...

Fit Bit - I just got my FitBit today.  Wondering if anyone else has it.  How is it helping you with your weighloss? Thanks Jane

Start to a new year.. - Hello to all,           Starting off 2012 a little slow.  As of today I'm 172.  Don't get me wrong, I'm very happy about my loss so far.  I 'm just getting nervous about only havi...

where to find avatar? - Now that I have taken down my pictures do to this damn FB issue....Wherer can I find some free avatars

how do we contact OH?? - How do we contact OH?  I want to know how we are able to keep them from posting our stuff on their FB page !!!!!

Hello... - Just found this board and wanted to say hello.  I had my VSG in april.  I'm so wanting to find the right man to spend my life with.  If he totally get post WLS life that would be a...

Food Journal?? - Does anyone know if a food journal for US is out there?  I mean a journal that is made for post op bariatric pts. I would love one that has a place to mark protein,H2O and carbs an...

What is your favorite way to journal??? - I'l trying to get off the last 35 lbs.  So I'm wanting a new way to journal.  How do you all do it? Did you purchase a journal?  If so where and what is it called? I think I ne...

9 mths out...struggling. - So had my 9mth check up yesterday.  Dr. says I'm doing great.  Having some skin issues.  Some rashes and skin break down on the belly.  He made notes again, and said with good docu...

Pls share your green smoothie ideas... - I have just started a new green smoothie routine.  I am in need of some good recipes. If you have any please share...  So far I'm doing well..Got a great blender...The Ninja...

Need smoothie advice...need to increase my VIt B ! - My dr says that my Vit B1 is low.  I need some ideas for some green smoothies with veggies and fruit to increase my levels... Any ideas woould be great... Thanks Jane

Just did Bob Harper Kettlebell workout !!! - Just did the Bob Harper 30 min Kettle bell workout.......AWESOME !!! Let me just say that my arms and legs will be feeling it in the morning... My legs were shaking during the c...

Viviscal....for thinning hair??? Heard of it?? - Tabitha was on Dr. Oz today.  She was saying that Viviscal Extra Strengh is great for stress or hormonal thinning hair. Has anyone ever heard of this???

Love my scale this morning.... -

Miles in 2012 !!! - I'm trying to think a a really good challenge for myself for 2012.  I'm thinking I will set a goal of how many miles I can walk in a year.. Soooo  What do you all think is a gre...

need NUT info.... - I'm looking for the NUT info for the Spinach and Ricotta stuffed  chicken breast that you can get at the meat counter at the grocery chain HyVee..  i have checked HyVee's website w...

Do you measure??? - I have been thinking about trying to change things up a little bit.  Hoping to bump up the weight loss....A little slow the last few weeks.  Wondering who all measures their food d...

What do you say....when this happens - I'm sure that this has been happening to alot of you.  When people start asking how much you have lost and you tell...What do they say??  A few people have been asking if I'm done ...

Booty HELP !! - I need help with the booty...  Skin wrinkles and a little sagging.  What is your favorite exercise to help with this area???

Having a bad day..... - Having a really blue day today.  Even tho I'm happy with my weight loss. I'm looking at the wrinkles and it is scary.  I still have a ways to go.  How bad will this look when I'm d...

Marathon on Biggest loser tonight.. - It's marathon night on Biggest Loser !!!!  I'm watching in hopes that this will keep me motivated to really learn to like this damn running.. Who has started running???  What ti...

Looking for sleeve sisters and brothers...4/4/11 - So Im looking for sleeve sisters and brothers with surgery date 4/4/11.. Really just wanting to see where everyone is with their weight loss. I know before anyone yells at me.....

I still can't believe this is me !! w/pics - So this is the new me 7 months later.  I feel like a new person on the inside and outside.  I'd like to thank all of you here on these boards.  Without all of your tips and inc...