Joseph Itkor posted a discussion topic 8 years ago
How many calories? -  I apologize because I'm sure this has been discussed ad infinitum, but I am curious about something.   I am three years post-op bypass.  I'm wondering how many calories a day d...

Joseph Itkor posted a comment 8 years ago

Joseph Itkor posted a discussion topic 8 years, 4 months ago
I EAT TOOOOO MUCH -  Hi all ... I haven't been on here in well more than a year. I had my RNY in June of 2009 and lost 140 lbs.  I went from 337 down to 196.  Since then, I have slowly crawled back up...

Joseph Itkor uploaded a photo 9 years, 5 months ago

Joseph Itkor wrote a blog post 10 years, 2 months ago
One Year Later - Well ... here we are!  In two days, it will be exactly one year since my surgery.  Today, for the first time in more than 17 yrs, I actually weigh LESS than 200 lbs!   I am no abou...

Joseph Itkor uploaded a photo 10 years, 7 months ago
About Me
hackettstown, NJ
Surgery Date
Sep 18, 2008
Member Since

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