kellypolllitt
kellypolllitt posted a discussion topic 12 years, 8 months ago
Yay! It's working! - From my last post a couple of days ago regarding calorie count, I have determined compared to others I was eating too much snacky type foods and like one poster commented - she tri...
kellypolllitt posted a discussion topic 12 years, 8 months ago
Calorie Count - For those of you that track your food, what do you find to be your average range of calories daily and how far out are you? I am almost 11 weeks out and I find that I tend to be b...
kellypolllitt posted a discussion topic 12 years, 9 months ago
hmmm, Green smoothies with protein powder... - Last summer my family made green smoothies in an attempt to get in more veggies. I bought a Healthmaster blender and threw in spinach, pineapple, strawberries... it was pretty go...
kellypolllitt posted a discussion topic 12 years, 9 months ago
OH weight loss ticker - I currently figured out how to do a weight loss ticker from tickerfactory.com but where around here do I go to have the one from OH?
kellypolllitt posted a discussion topic 12 years, 9 months ago
Frisco please!! - I want to grill salmon and I am looking for a yummy glaze to marinate it in. I was thinking of a combination of soy, lime and garlic or ginger??? Not sure how all these would work...
kellypolllitt posted a discussion topic 12 years, 10 months ago
How long out before you had coffee again? - I would love to try a small protein coffee. How long out were you before you drank coffee again?
kellypolllitt posted a discussion topic 12 years, 10 months ago
On to soft, mushy and pureed foods, Yay! - Is there a link on here to member recipes or ideas for this stage? Tomorrow is my first full day on soft foods and I would love some ideas :) thanks.
kellypolllitt posted a discussion topic 12 years, 10 months ago
how much fluids can you drink at a time? - I am 10 days out and still on liquids. I am able to drink at a pretty good rate now and am wondering if that is a problem. I had10 ounces of chicken broth yesterday in about 45 m...
kellypolllitt posted a discussion topic 12 years, 10 months ago
What would you do? - I am on my 6th day post op. Have managed to get in 64 oz fluid and 40 grams protein for the last 2 days. My bariatric coordinator has me on a 10-14 day clear liquid diet. I can ...
kellypolllitt posted a discussion topic 12 years, 10 months ago
How do I add surgery date to profile - Forgive me if I am a little dense with this but it may be the painkillers still! I can't seem to figure out how to put my surgery date under my name in the profile. Help please.
kellypolllitt posted a discussion topic 12 years, 10 months ago
How long before ... - VSG 6/15/11 - how long before every sip stops gurgling or bubbling up on me a little? At 3 days out I am having a hard time getting in my liquids because of that feeling. Thank y...
kellypolllitt posted a discussion topic 13 years ago
Measuring food and tracking - I am curious. When you measure your food you are, I think, supposed to measure by volume, right? If that is the case how do you enter into a tracking system like myfitnesspal.com...
kellypolllitt posted a discussion topic 13 years ago
Shake Weight??? - Anyone ever try this? I want to know if it actually works! Thanks!
kellypolllitt posted a discussion topic 13 years ago
Food journal - Just wonder what everyone uses for a food journal. I have a Droid and I am trying to figure out if I should go with an app or an actual notebook....
kellypolllitt posted a discussion topic 13 years ago
vacation after surgery - I am hoping to have surgery on June 14th. My husband and I are going down to the shore today to look for a place to rent for a week in July beginning the week of the 9th. Is this...
