Kim S.
Kim S. posted a comment 11 years, 11 months ago
Nikki, I agree with most of what you wrote. However, we must...
Kim S. posted a comment 11 years, 12 months ago
I credit regular, intense exercise as the single most important thing I...
Kim S. posted a discussion topic 12 years ago
An Open Letter to Those that Think I Took “THE EAS -
Five years ago, I began the journey to better health and fitness. One of the educated decisions I made (after a year of research and soul searching) was to use weight loss surg...
Kim S. posted a comment 12 years ago
I have followed you from the beginning. I really feel for you-and...
Kim S. uploaded a photo 12 years ago
Kim S. posted a comment 12 years, 1 month ago
The solution, is not, however, more weight loss surgery. While it...
Kim S. posted a comment 12 years, 2 months ago
Know what I do on the days I don't want to work out? I get off my butt...
Kim S. posted a discussion topic 12 years, 2 months ago
Thursday Workouts! -
Rest day for me!
Kim S. posted a discussion topic 12 years, 2 months ago
Wednesday workouts! -
Boot Camp for me!
Kim S. posted a discussion topic 12 years, 2 months ago
Tuesday Workouts!! -
Tonight, after dark, I'll powerwalk my hilly neighborhood with DH......which means my ass will be nice and sore for boot camp tomorrow..........WHICH MEANS MARCO WILL END UP TRA...
Kim S. posted a comment 12 years, 2 months ago
This is so true. Of all the changes I've made in my life, regular...
Kim S. posted a comment 12 years, 2 months ago
Surgery choice is personal. While I know FOR ME the lap band was...
Kim S. posted a discussion topic 12 years, 2 months ago
Breast Cancer Scare -
April 30th I had a compression mammogram because the one I'd had a few days before showed a suspicious spot. Well, the compression mammogram then resulted in surgical biopsy......
Kim S. posted a discussion topic 12 years, 2 months ago
Guess who got a bunch of notificationmd from OH to -
That would be me-hmmmmmm
Kim S. posted a discussion topic 12 years, 2 months ago
Hump Day Workouts! -
Boot camp tonight after work!
Kim S. posted a discussion topic 12 years, 2 months ago
4 Years Ago Today...........LONG -
Today marks four years since I had RNY gastric bypass surgery. I now often forget how difficult life was before RNY, and I don’t really remember what living life as a SMO...
Kim S. posted a discussion topic 12 years, 2 months ago
Hey OH!! There is a notification problem...... -
I noticed I'm not getting notified when people are responding to my posts....so I apologized for this today in a post and several people responded they are having the same issue...
Kim S. posted a discussion topic 12 years, 2 months ago
Xpost-Apology for non-response -
Apparently I changed something in my settings and have not been getting notified when someone responds to my posts. I sincerely apologize! I would never intentionally igno...
Kim S. posted a discussion topic 12 years, 2 months ago
Apology for non-response -
Apparently I changed something in my settings and have not been getting notified when someone responds to my posts. I sincerely apologize! I would never intentionally ignore m...
Kim S. posted a discussion topic 12 years, 3 months ago
Back from Hiking Trip in the Smoky Mountains -
DH and I just got back from 5 days of rest and relaxation and hiking in the mountains. We saw a bear again!! I love the fresh air and the wildlife and the hiking. Although 5 ...
Kim S. uploaded a photo 12 years, 3 months ago
Kim S. uploaded a photo 12 years, 3 months ago
Kim S. uploaded a photo 12 years, 3 months ago
Kim S. posted a discussion topic 12 years, 3 months ago
Bone density test -
I'm almost 4 years out and decided I'd better get my bones checked-I'm happy to report I got an excellent report! Oh and I'm 5'4" and thought I was 5'5"......which means I'm in ...
Kim S. posted a discussion topic 12 years, 3 months ago
Wednesday workouts! -
Sorry I've been MIA....was down for about 10 days with the upper respiratory crud....now I'm battling allergies!!
Monday I did boot camp
Tuesday I ran
Today, boot ca...
About Me
Helena, AL
Location
28.3
BMI
Surgery
05/01/2009
Surgery Date
Aug 15, 2008
Member Since
Before & After
rollover to see after photo
May 2009
324 lbslbs
May 2010
157 lbslbs
