Miamos posted a discussion topic 11 years, 4 months ago
yea for me!!!! - Went to take my kids to see alive version of Junie B Jones Jing Bells Batman Smell. When we walked in I realized it was in a very old theater so I panicked thinking I would not fit...

Miamos posted a discussion topic 11 years, 4 months ago
Something you eat before but don't like now? - I used to love can chicken with a bit of taco seasoning( recipe from hungry girl) with low fat cheese and fat free sour cream. Made it all time before surgery, made it the other da...

Miamos posted a discussion topic 11 years, 4 months ago
Overwhelmed by new eating habits - I am overwhelmed by the new eating habits. Drink 64 ounces of water eat almost six times a day but don't drink a half hour before or after plus take 5 pills a day two ( two vitamin...

Miamos posted a discussion topic 11 years, 4 months ago
Backed-up - For the last few days I feel like my stomach plumbing is backed up. I constently feel full never hungry. I can take I few very small bites in but nothing is coming out?

Miamos posted a discussion topic 11 years, 4 months ago
What is your guilty pleasure after rny? - Mine is baked potatoes!

Miamos posted a discussion topic 11 years, 4 months ago
Feel the food going down - I am five weeks out and on soft diet, I know if you take to big of bites or drink to fast it can hurt , but it seems like everything no matter how small and chewed hurts .

Miamos posted a discussion topic 11 years, 4 months ago
Craving salt - I used to crave chocolate to the point of craziness! But now that I have not had chocolate in two months and eating more protein I crave salt ! Anyone else have this and why?

Miamos posted a discussion topic 11 years, 4 months ago
Just want to know what a stricture is? - I just want to know what a stricture is and how it happens? I am not worried about having one I just see others post it and worry about it.

Miamos posted a discussion topic 11 years, 4 months ago
What can you do today that you couldn't do before? - My last post was about what I can do now that I couldn't do before. But now I want to know what can you do now that you couldn't do before?

Miamos posted a discussion topic 11 years, 4 months ago
What can I do today that I couldn't do before?? - I can put my fingers around my wrist to make a circle and my fingers can touch!!!! I can also slide my bracelet off without undoing the clasp! Down 14 pounds since surgery on Nov1...

Miamos posted a discussion topic 11 years, 4 months ago
Question about dumping - Can you dump on fat but not on sugar??!!

Miamos posted a discussion topic 11 years, 4 months ago
NSV - Okay I bought a pants size smaller about a week ago I thought they fit good! I wore them to my mom's house tonight My mom said tonight " I hope you get some gift cards for Christma...

Miamos posted a discussion topic 11 years, 4 months ago
Heard a rumor about protein hope it isn't true!! - We were discussing protein today at work ( even though they don't know I had surgery). One girl who has a personal trainer said that if you want to lose 100 pounds you should be ea...

Miamos posted a discussion topic 11 years, 5 months ago
Eating enough through out the day - I am finding it is hard to eat six times a day I make a half a packet of oatmeal and eat a few bites then two hours later try a few sips of a protein shake ) drink about three bott...

Miamos posted a discussion topic 11 years, 5 months ago
Couch to 5 k - I started couch to 5k back up again did it before surgery got to week five then hurt my foot and had to stop. Had surgey a month ago and decided to start it again today it felt goo...

Miamos posted a discussion topic 11 years, 5 months ago
Tips for weighing yourself - Just wondering about weighing myself . When is the best time? How often? Clothes or no clothes?

Miamos posted a discussion topic 11 years, 5 months ago
1 month out - I had my surgery on Nov. 1 but I am a little frustrated I am only down 10 pounds but 60 since i started this journey in may with three months supervised diet and 3 weeks optifast...
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