Ms Shell

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Whatcha eating today VSGers? Friday... - Well it's FRIDAY and just because I NEED to remind myself DAILY you guys will get to see my "can" list =)  I CAN control how MUCH I eat, I CAN control how OFTEN I eat, I CAN contro...

yeah for you...my scale STILL not budging but I'm still trying!!

OMG they are growing up to fast...I need to plan a trip!!

Woot Woot...congratulations you are doing it!!

Whatcha eating today VSGers? Thursday... - So this week of not worrying so much is going pretty good.  I have been focusing on the things I CAN control and not the things I can't as it relates to my journey!!  I CAN control...

Whatcha eating today VSGers? Wednesday... - I've been so engrossed with the average size of penis' and swingers parties...I almost forgot to post!! LastNightDinner:  Popeyes Leg & Thigh LNS:  Thigh B:  Chocolate/Spina...

Whatcha eating today VSGers? Tuesday... - Hello boys and girls!!  Today is a good day!! LastNightDinner:  Large Wendy's Chili LNS:  1/4 Cup Cottage Cheese LNS:  1/2 WW Almond Sensation Bar B:  Tried a protein shake...

Today is the first day of the rest of my life... - This is what I wrote on my FB status.  "Just reminding everyone that today is not only August 1st, but if you are struggling or whatevering today is also the first day of the rest ...

Today is the 1st day of the rest of your life... - This is what I wrote on my FB status.  "Just reminding everyone that today is not only August 1st, but if you are struggling or whatevering today is also the first day of the rest ...

Whatcha eating today VSGers? Monday... - Good morning everyone!!  It was a GOOD weekend...one of the best I've had in awhile LastNightDinner:  2 Taco Bell Crunchy Tacos LNS:  N/A B:  Chocolate Spinach Protein Shake...

Please never think you are the ONLY one because I guarantee you...

Whatcha eating today VSGers? Thursday... - In being that I'm almost 4 YEARS out from the game I have learned so much about my body and while I don't always listen to it, it talks to me.  For instance yesterday morning I fel...

yes you have!!

Whatcha eating today VSGers? Wednesday... - Well since I went out yesterday at lunch and had a burger I forwent the Popeyes and just ate at home!!  Yeah me. LastNightDinner:  4oz Pork Chop (boneless, trimmed); Spinach LN...

Whatcha eating today VSGers? Tuesday... -  Well TODAY is popeyes Tuesday...woohoo LastNightDinner:  Chicken/Broccoli Casserole LNS:  N/A B:  Chocolate/Spinach Protein Shake S:  N/A L:  ?? S:  ?? D:  Popeyes Leg ...

Whatcha eating today VSGers? Monday... - It's Monday and so far so good on my road to get back on track.  I had to give away my scale because it wasn't moving and I didn't want to deter me from my goals!! LastNightDinn...

Whatcha eating today VSGers? Saturday... - Getting ready to go get my hair done!!! LastNightDinner:  3 Chicken Wings LNS:  1 Bud Light Lime; 1 Vodka & Cranberry LNS:  Mackeral Patty B:  2 scrambled eggs with onions ...

Whatcha eating today VSGers? Friday... - Good morning VSGers post pre and lurkers...ALL our welcome!!  So this week has been a LONG week, but my work week is over and now begins my weekend!!  You guys ready?? LastNight...

Buckle in and enjoy the ride!

Whatcha eating today VSGers? Thursday... - I'm back!! LastNightDinner: Spicy Garlic Chicken B:  Coffee S:  Protein Shake L:  ?? S:  ?? D:  Spicy Garlic Chicken S:  ?? Water:  4 cups Vitamins:  On track Exerc...

Whatcha eating today VSGers? Thursday... - LastNightDinner:  Chicken & Vegetable Casserole LNS:  Same thing B:  1/2 Cup Tuna Salad S:  4oz No Sugar Added Applesauce L:  4oz TJ Chicken Burger S:  ?? D:  Chicken & Veg...

Whatcha eating today VSGers? Wednesday... - Yes the week is progressing NICELY!! LND:  Popeyes Chicken Thigh LNS:  Popeyes Chicken Leg B:  Coffee S:  Popeyes Chicken Leg L:  Popeyes Chicken Thigh S:  ?? D:  Salmon...

Whatcha eating today VSGers? Tuesday... - Sorry for the delay!! LastNightDinner:  4oz Pork Chop LNS:  4oz Pork Chop B:  Carb Master Yogurt S:  2oz Mashed Cauliflower; Boiled Egg L:  4oz TJ Chicken Burger S:  ?? ...

Whatcha eating today VSGers? Monday... - Well I made it through the weekend!!  It was a long enjoyable one!!  Now to hangle the week.  Maybe I should have committed to that before the idea of a FREE slurpee jumped in my h...

Whatcha eating today VSGers? Sunday... - Yeah I have NO clue what I'm eating today.  I just barely woke up at 11 so so far 4 cups of water and coffee...I promised myself I wouldn't go to the store to buy anything as my fr...