natalie C.

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Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)
Week 15 Post-Op 245 - 8 lbs
Week 16 Post-Op 242 -3 lbs
Week 17 Post-Op 238 - 4 lbs (TOM)
Week 18 Post-Op 235 - 3 lbs
Week 19 Post-Op 232 – 3lbs
Week 20 Post-Op 229 – 3lbs
Week 21 Post-Op 227 - 2 lbs (TOM)

Yup! officially 80 lbs down! I am getting back on track hardcore because i desperately want to meet my goal of losing 100 lbs by my 6 month surgiversary. Im starting the gym and hitting the protein shakes and definitely watching what i put in my little tummy! wish me luck!

HAPPY HOLIDAYS to all my wonderful OH Family.

Highest Weight 307
Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)
Week 15 Post-Op 245 - 8 lbs
Week 16 Post-Op 242 -3 lbs
Week 17 Post-Op 238 - 4 lbs (TOM)
Week 18 Post-Op 235 - 3 lbs
Week 19 Post-Op 232 – 3lbs
Week 20 Post-Op 229 – 3lbs

Hey my friends! Happy holidays & hope all is well. first, let me apologize for being MIA for the last 2 weeks. Things have been sooo crazy. I graduated ;) the ceremony was beautiful ;) I’m just waiting for my actual state license to arrive in the mail. I went to New York over the weekend and I finally saw snow for the very first time, it was so beautiful! I also did some shopping at H&M and Forever 21 & of course Canal street lol. it feels so great to be able to shop in the regular section of stores. At least from the waist up lol. I got most of my xmas shopping done! Yay! on a sad note, I am now sick with a sinus infection, ear infection and strep throat ;( & I lost my camera with my memory card which had all my pictures including my bra and panties weight loss progress pics ;( I just hope they don’t end up on the internet. Im feeling the loss of all my memories much more than the actual camera. 

  On another note, I have been doing HORRIBLE with my protein . I feel really guilty about it and I’m making it my new year’s resolution to get back on track. And now that I’ve finished school I will have time to go to the gym. I’m looking forward to it because I really want to tone up. I haven’t been eating very well either, with all the events and traveling going on ive been drinking and snacking a lot. I still managed to lose some weight but I know it was pure luck. No effort on my part. I drank beer, wine, shots and cocktails & I had absolutely no problems at all. One thing I did notice is that I am able to eat a lot less in the cold weather. Maybe my stomach muscles are constricted or maybe it’s just a coincidence.  

As always, if you have any questions, please let me know!
<3,
nat
Add me on Facebook: Natalie Carmona
Twitter: NatyGotGame
Myspace: [email protected] ß-- old email lol!
Text: 305-766-1375

 Highest Weight 307
Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)
Week 15 Post-Op 245 - 8 lbs
Week 16 Post-Op 242 -3 lbs
Week 17 Post-Op 238 - 4 lbs (TOM)
Week 18 Post-Op 235 - 3 lbs

i am officially 4 months out from gastric sleeve surgery & i would do it all over again in a heartbeat! it has been a rollercoaster full of ups, downs, loops and upside downs and i can honestly, 100% say that this was the best thing i couldve done for myself. i started at 307 lbs! i am now at 235lbs. in only 4 months! i would not have been able to do that without my sleeve. i have had so many scale victories and non scale victories. i can cross my legs! i love that so much! i always loved shopping but now everything looks and feels so much better. i eat  and drink like anyone else just in much smaller portions. i go out with friends and enjoy the same foods. i go out for drinks and it does not bother my tummy. Even when i eat too fast and i get the stuckies or the foamies, i am still grateful for my sleeve.

i am also sooo grateful for OH and my OH family. you have been a tremedous part of my journey and success. the support and encouragement i receive from you guys on a daily basis is wonderful and amazing and incredible and i love you guys sooooo much! 

<3,
nat
Add me on Facebook: Natalie Carmona
Twitter: NatyGotGame
Myspace: [email protected]  ß-- old email lol!
Text: 305-766-1375

 Highest Weight 307
Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)
Week 15 Post-Op 245 - 8 lbs
Week 16 Post-Op 242 -3 lbs
Week 17 Post-Op 238 - 4 lbs (TOM)
 
Happy Holidays OH!!!   Turkey day is upon us ;) We have our company Thanksgiving Party Today and they are making a fried turkey. I’ve never tried it, I know it’s not healthy but I’m going to take a bite ;) Its been a busy week for me. With graduation pictures ( which came out really cute), trying to finish up my final project for school and getting ready for my trip I really haven’t had time to do much else. For the most part, I’m making healthy eating choices. Turkey deli meats, low sodium cheese, all kinds of meat and seafood. My weakness is liquid calories like starbucks ;( sometimes I just cant stand to eat !  
I’m having a bit of an issue with what I look like. Seems like the more weight I lose, the more self conscious I become with my body. I tend to look at clothes and think they are way too small for me but then I try it on and it fits me . its like my mind hasn’t caught up with the changes in my body… even when I look in the mirror I don’t really see it. also, it seems like my upper body is getting smaller but my bottom is staying the same or losing at drastically slower pace. I did go from a 24 to an 18 but ive been stuck at an 18 for several weeks. On the bright side, I have noticed that some of the rolls around my tummy have gone away lol. but I have SERIOUS issues with back fat! Ugh! I hate it!  

Well guys I will have much to update soon! Also, now that I am finishing school andi will have more time , im going to focus a bit more on my blog and add a few things like beauty tips and fashion tip. Any ideas you guys have , let me know!  

Love u!

Add me on Facebook: Natalie Carmona
Twitter: NatyGotGame
Myspace: [email protected]  ß-- old email lol!
Text: 305-766-1375

  Highest Weight 307
Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)
Week 15 Post-Op 245 - 8 lbs
Week 16 Post-Op 242 -3 lbs

Hey OH! How are you all doing? Hope everyone is well! As for me , life is a whirlwind right now. I graduate school in a couple weeks and I have a HUGE project due so that’s consuming all my time. I’m also planning for my graduation celebration trip to NY. The flight and hotel are booked for the second week of December. I also have my graduation pictures tomorrow and my ceremony on 12/5. And getting ready for all the holidays coming up! So many things going on I haven’t had time to be sad about breaking up with the mister.  Not that he hasn’t contacted me constantly trying to make up but I’m not having it.  I’m working on myself, inside and out. Im proud to say that I started working out this week, trying to lose 15 lbs before my trip!  

NSV – I am crossing my legs now! OMG! I even have a pik to prove it. how awesome is that! also, I attended my cousins baby shower & saw a few people I hadn’t seen since before surgery & I overheard a few “ omg, she has lost so much weight” whispers along with “ wow you look so pretty, I mean you always had a beautiful face but wow” comments. Felt good but I cant wait for people to stop comparing the smaller me to the bigger me. oh, and im wearing heels again! Yupppp! Heels! I was also able to buy high boots in a regular store. I always had to buy mine online because of my calves. And since we are speaking of shopping, I have a serious problem. Im addicted. I use the excuse that I need stuff for my trip but I just love seeing how clothes fit me now and I know its only going to get worse. I went to store called Love Culture and they only sell s,m and l. I fit into regular larges! Yesss! 

  I have been doing really good with my vitamins and supplements. So-So with my protein and water. I also got the official results from the biopsy they did of my scalp and it’s not so good news . I have genetic alopecia. Which means my condition will worsen. I am on rogaine and hormone regimen but im very scared about my hair loss ;(  

Well my friends until next week ;)

Add me on Facebook: Natalie Carmona
Twitter: NatyGotGame
Myspace: [email protected]  ß-- old email lol!
Text: 305-766-1375

Highest Weight 307
Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)
Week 15 Post-Op 245 - 8 lbs

Hey My Lovely OH Family   Today is my 15 Week Surgiversary. I am at a 62 lbs weight loss so far. The scale reads 245.8 lbs.I met 2 goals. I got under 250lbs and I lost 60 lbs. Major Accomplishments!I have to admit I totally slacked on my protein & vitamins but I am proud to say that I am back on track with those. My eating habits have also improved. I hadn’t been eating at all since my break up but I am now eating very healthy. I get around 700-900 calories daily. I still struggle with my 64 oz of water. I’m eating a lot of salads, crab, shrimp, low fat cheese & I’ve added fruits and veggies. I average about 60-80 grams of protein daily. I take my fish oil supplements, biotin and multi vitamins daily. I am also continuing my regimen of the anti-cellulite cream and skin tightening cocoa butter lotions. I don’t know if its making a difference but it helps me feel better lol  

Sorry to those who are considering WLS or have recently had it,  but the hair loss is real & It happens! It’s not cute, it’s frustrating, depressing and scary as hell. Even with my biotin and my special shampoo and conditioner I am experiencing serious falling out issues. I was diagnosed with non-scarring alopecia. My appt to discuss treatment is next week so I will let you guys know what they say.  

Now for some AWESOME news! I graduate on 11/25 and my ceremony is 12/5. I will be a Florida licensed Esthetician & Skin Care specialist, a Certified Makeup Artist and Licensed Nail Technician.  Yay me! I HAVE a lot of work to do on my final project so that’s where I will be for the next 3 weeks!  I am going to New York on 12/10 as a graduation celebration/ vacation/ weight loss reward trip lol. I am so excited because I can wear much cuter clothes this year than I did last year. I bought 2 coats at old navy both XL J I will definitely post pix soon. I will also be visiting H&M and Forever 21 in NY! I cant wait! People are really noticing the weight loss now and its thrilling!  

Mom had a brief stay at the hospital for some major pain in her upper stomach ( she had a bypass revision on 7/26) she still has to have an endoscopy done but she has not done it because she is a stubborn woman! My grandmother is doing better aside from struggle with trying stabilize her sugar levels & very low potassium levels which may indicate early kidney failure- she feels fine. My little soldier ;)    

My Goal is to lose another 15 lbs by my trip to New York! I have started the work out video The Firm. Keep ur fingers crossed ;)    

Love u all very much!  
PS. I changed my # so save my new one 305-766-1375

 Highest Weight 307
Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 
Week 12 Post-op 257 -0 lbs
Week 13 Post-op 257 - 0 lbs
Week 14 Post- Op 253 - 4lbs (TOM)


Hope you all had a Happy Halloween ! 

  I’ve missed you guys!
Sorry I didn’t post the last 2 weeks.
My weight loss stalled and I didn’t have much to update.
Now I have a few things to write about  

First of all, I got my lab results back and everything looks good. My hemoglobin in a bit low but it always has been so that’s not a biggie. My cholesterol is up a few points which is weird because ive never had a cholesterol problem. Maybe it’s all the shrimp. Hmm.  

I went to a hair specialist and they did a biopsy of my scalp. Results: Non-scarring Alopecia due to stress, hormones and a major traumatic event ( WLS). I am going in a couple weeks to meet with the doctor and discuss treatment. I know I will have to cut it shorter sooner or later but I just can’t bear the thought of it…for now.  

I had my 3 month post-op visit on Friday and the doctor said I’m 10 lbs behind schedule. Of course I was in a stall and it was the first day of my period, and as my luck would have my stall broke on Saturday and I’ve lost 4 lbs since. It may have to do with my lack of appetite and the fact I’ve probably gotten in about 400 calories in the last 2 days.  

My grandmother is doing a lot better, thank you all for your well wishes. She’s home and recovering. ;)  

My 10 year relationship has officially ended. I cried, he cried but ultimately we had to do what was best for both of us. He is a good person, he was there for me through my surgery, through my grandmothers hospital stay, he spoiled me. He really got insecure and jealous with all my changes. I also had my part in this. I became an ugly bitter mean person with him because of the hurt I was feeling. I will always love him and I will miss him every day but it’s time we go our separate ways.  

I will admit that the last week I have done absolutely terrible with my protein and vitamins. I’ve been feeling down… I need to get back on track. I also need to try and find the time to work out . I know it will improve my mood and help with the weight loss.  

<3, Natalie
Add me on Facebook: Natalie Carmona
Twitter: NatyGotGame
Myspace: [email protected]  ß-- old email lol!
Text: 305-744-4652    

I’m having a bit of the blues the last couple days. Been feeling depressed…maybe its all the problems with my grandmother, maybe all the fighting with the ex or maybe because I did something I shouldn’t have a few days ago and I’m feeling a lot of remorse over it. maybe because I wish my weight loss was happening faster…or maybe a mix of all of it. I wish I could turn back time … I know everything happens for a reason but I can’t help but feeling a lot of regret. Could this have anything to do with a delayed reaction to the operation? Does it affect your hormones? Anyone know?

I just had to post this!!! im soooo excited! im a size 18 down from a size 24 ! im in the teens! omg! this was a major goal of mine. sooo happy!
      

 Highest Weight 307
Surgery Weight 294 – 11lbs
Week 1 Post-Op 280 – 14lbs
Week 2 Post-Op 274 – 6 lbs  
Week 3 Post-Op 274 - 0 lbs grr!
Week 4 Post-Op 271 – 3 lbs   
Week 5 post-op 270 - 1 lbs
Week 6 post-op ??? TOM 
Week 7 Post-op 265 - 5lbs
Week 8 Post-op 263 - 2lbs
Week 9 Post-op 261 - 2 lbs
Week 10 Post-op 259 - 2lbs (TOM)
Week 11 Post-op 257 - 2 lbs 

 I FINALLY hit the 50 Lbs weight loss milestone ;D &&& I have less than 100 lbs to lose. Woot! Woot! I fit into a size 20 which was a goal for my 3 month surgiversary, I achieve it a bit early.
 
Also, I added fish oil and flaxseed oil to my daily regimen of biotin 5000mcg & special shampoo and conditioner because I’m noticing a lot more hair loss now ;( I’m also noticing my arms are getting flabby and looser so I’ve added Goodbye cellulite lotion in addition to a cocoa butter lotion specifically for people who are losing a lot of weight I was already using. I’ve also started Dry Skin Brushing because I’ve read it helps with production of new skin cells and circulation to help with the excess skin.  

My grandmother was admitted to the hospital last Thursday. She is having quite a few issues and it is a very difficult time for my family and I but she is such a strong and amazing little lady. She is in high spirits and just wants to get better and come back home. My ex has been amazing with her since she has been there. He has visited every day, spends hours with her while I am at school, watches soap operas with her, brings my mom and aunt food.  As a couple, we are still not getting along but what he has done for my family through this has been wonderful and I am grateful for it. Some people are just not meant to be together as a couple, sometimes love is not enough.  Doesn’t take away from the fact that we have shared 10 years together and we will always care about each other even if it’s just as friends. 

  I’ve been eating pretty much the same things. Seafood, ceviche, fruits, cottage cheese, yogurts and protein shakes. I’m getting my wisdom tooth pulled on Friday so I will be on liquids and mushies for a couple days.    

Well OH, sorry this post hasn’t been as detailed as my others, I just have so much on my mind that its all muddled in there. But like always, if u have any questions, concerns, suggestions or just wanna chat, contact me.  

Love u guys, Natalie
Add me on Facebook: Natalie Carmona
Twitter: NatyGotGame
Myspace: [email protected]  ß-- old email lol!
Text: 305-744-4652