nfarris79
nfarris79 posted a discussion topic 12 years, 4 months ago
do you need support? Join our teleconference suppo -
A few of us here have been maintaining a telephone support group on Tuesdays at 7:30pm (EST) for the past year and would love to continue to help out others who may not have tim...
nfarris79 posted a discussion topic 12 years, 4 months ago
X-post: telephone support group -
A few of us on the RNY message board have been maintaining a telephone support group on Tuesdays at 7:30pm (EST) for the past year and would love to continue to help out o...
nfarris79 posted a discussion topic 12 years, 4 months ago
OT - pictures from Rock & Roll USA Half-Marath -
Put these on the Exercise forum too but for those considering RNY, here's photo evidence of "I did it, you can too!!!"
me at start line before race
a well des...
nfarris79 uploaded a photo 12 years, 4 months ago
nfarris79 uploaded a photo 12 years, 4 months ago
nfarris79 uploaded a photo 12 years, 4 months ago
nfarris79 uploaded a photo 12 years, 4 months ago
nfarris79 posted a discussion topic 12 years, 4 months ago
Counting PRs -
With the discrepancy between my official time vs my Garmin time - due to a lengthy wait at the port-a-potties - I pose this question to the runners here: is it disingenuous to c...
nfarris79 posted a discussion topic 12 years, 4 months ago
X-Post: Rock & Roll Half Marathon.... DONE! -
I'll need to update my ticker once the official time is posted on their website, but according to my Garmin, I hit a PR by a long way! Did stop the clock during the LONG ASS por...
nfarris79 posted a discussion topic 12 years, 4 months ago
Rock & Roll USA Half Marathon..... DONE! -
I'll need to update my ticker once the official time is posted on their website, but according to my Garmin, I hit a PR by a long way! Did stop the clock during the LONG ASS por...
nfarris79 wrote a blog post 12 years, 4 months ago
Rock & Roll USA Half marathon 3/16/13 -
Done! They haven't posted the official chip time yet so here's the info from my Garmin... friggen PR!!! Best run ever!!!
Rock & Roll USA Half-Marathon
...
nfarris79 posted a discussion topic 12 years, 4 months ago
Good luck to all runners this weekend!! -
I know a few of us have races this weekend and just wanted to wish you all much luck!! Remember, WE GOT THIS!! Stay safe on your run, conservative start, and punch it at the end...
nfarris79 posted a discussion topic 12 years, 4 months ago
Monday workouts -
Happy manic monday!! I'm putting the manic in it too - - SOOOOO hyped up for Saturday's Half!! Today I pushed a quick time for a short run - 3.1 miles at a 9:06 min/mile pace!!!...
nfarris79 posted a discussion topic 12 years, 4 months ago
Weekend workouts/training/etc -
Hi all! Taper week, gearing up for my next Half and JUST registered for my First Time Marathoners training program! So keeping my fingers crossed for March 27th and being able t...
nfarris79 posted a discussion topic 12 years, 4 months ago
Support group teleconference -
If anyone is lacking support in their local community, a few of us have been maintaining a phone support group on Tuesday nights at 7:30p-8:30p. Please contact me, Kelly or Lora...
nfarris79 posted a discussion topic 12 years, 4 months ago
Day of hungries.... -
I come to expect that the day after long runs, I usually am kinda hungry but today has just been pretty crazy. Most of what I've eaten today has been ok (and if you don't believ...
nfarris79 posted a discussion topic 12 years, 5 months ago
Thursday workouts/training -
Ran a pitiful 3 miles..... pace was good (9:30) but just still sooooo tired from last weekend's moving that I couldn't will myself to run more
nfarris79 posted a discussion topic 12 years, 5 months ago
Thursday workouts/training -
Ran 6 miles to make up for missing Wednesday's group speedwork... 9:44 average pace!
nfarris79 posted a discussion topic 12 years, 5 months ago
How my dinner was like a country song -
Spinach got stuck
So I had to throw up
Now I missed my Wednesday run
Man, this ain't fun......
nfarris79 posted a discussion topic 12 years, 5 months ago
Tuesday workouts -
Keeping the streak going of me posting these threads.... ran 6 miles with my pace coach
nfarris79 posted a discussion topic 12 years, 5 months ago
totally OT - season finale of Downton Abbey -
Not sure if anyone else watches it but I picked up on it mid-season 2 and just watched the most recent (finale) episode of season 3. OMG! Nooooooooo.......! Anyone else totally ...
nfarris79 posted a discussion topic 12 years, 5 months ago
Manic Monday training -
"Rest day" for me is a run/walk for 3 miles.... apparently my knees didn't blow out!
nfarris79 posted a discussion topic 12 years, 5 months ago
Weekend workouts/training/etc -
Rest day on Saturday
15 mile group run on Sunday - my longest distance yet! We did it in 2:50, including walking water, GU, and some potty breaks for me.... friggen bladder!...
nfarris79 posted a discussion topic 12 years, 5 months ago
Friday workouts/training -
Solo run of 6.25 miles
nfarris79 posted a discussion topic 12 years, 5 months ago
Thursday/Valentines Day workouts -
Ran 4.6 miles in my new Injinji socks that I got for Valentine's Day from the hubby!!
About Me
Germantown, MD
Location
24.3
BMI
Surgery
04/13/2011
Surgery Date
Jan 07, 2011
Member Since
