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My awesome surgeon will be speaking on Body Contouring on XM radio 7PM Tuesday Night.

I know a lot of people are interested in it, so I thought I'd post 

Welcome to Monday Morning!! Woot! Woot! Are you feelin' it?   AV hope your appointment goes well. Hard to believe 2 years? 2 year appointment for me is tomorrow. Have to do the early morning appointment because you don't eat until after your appointmen

OK AV- come out come out where ever you are! Hopping on because I gotta go and I need this post!

QOTD: It's summer, what was your favorite childhood game? I remember playing Red Light Green Light -One-Two_three... hahaha. When my son and I went

Come out, come out where ever you are! LOL... No Hide and seek...where is everyone? Holiday week I guess.

I keep posting my highest weight ever- and it is just a guesstimate...at the time I joined a weight loss workshop I took my measurements b

Hey there, no one has posted so figured I'd take the reins. Eating takes no Holiday, right? The mental mind games take no holiday either.

Was satisfied with my potluck endeavor yesterday, even though it included small amount of a good ol' NY ba

I know people always want to know results and if they are working. Been on the Patch Multivitamin 5 months.

Got some bloodwork back today and all seems steady and good.

A few points:

Vitamin D- I have been Vit D deficient for ov

Thought I would finish out the week. AV thinking of you and thinking you probably need another day of rest. If I am pre-empting you I am sorry....

Finishing out the unofficial dress/skirt challenge with another dress/legging combo because it wa

Morning all, got a little more sleep last night...forced myself to stay in bed when I woke up at 4am.

Yesterday was kind of a mental wash out. I was just overtired, and when we are off point it starts in our mind, right? Rainy cold afternoon...

Was nominated by Daisy yesterday to stand in for our fearless leader AV...taking the challenge. Up really early and frustrated. Haven't slept well the last nights, this morning figured 'well, I'll get my workout in early'...nope. DVD player decided to

OK it is 9am... I think Kristen probably has stuff going on under the circumstances....

Dress from yesterday for our unofficial dress/skirt week challenge...

This was Costco's cheap offering last summer: I am terrible at selfies...hahah

Good Morning All! Little dreary here this AM on Long Island... Boo... On my schedule for this AM is cleaning up...the clutter is real, and doing my exercise routine. This week I have been doing the Cize video from Beachbody. Borrowed it from my girlfri

Welcome to the Weekend edition! JB asked me to do the Honoirs this weekend as she and Grim spend time with his family celebrating the life of Mama Grim. We are thinking about you Grim and JB!

I had no pic for Photo Friday, but thought I'd post