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Desktop Widget/gadget for OH? (tech stuff) - I've been looking for a desktop widget/gadget that connects to or I can connect to OH so I can quickly enter weight and have my ticker on the desktop. Other weight loss sights h...

Fiber? - What are the guidelines for fiber in the diet. Right now I shoot for: 60 - 100 gms protein 64 oz or more water 500 - 800 cals Just wondering if I should try getting some...

Bad Habit! - If I do this one more time I'm gonna slap myself! I love to cook, so I start my recipe and plan the whole meal out, set the table,etc. Problem is I taste test as I'm cooking s...

Off soft foods soon...what foods should I test fir - Just going shopping today and would like to find some of the "safer" foods to start testing after the soft food stage. Any suggestions on what to start with or stay away from? ...

Salad??? - At what point was it ok to eat salad? I've always loved a good salad with cukes, tomatos, peppers, feta cheese, a little onion with a Cabernet Baslamic vinegar drizzled for dre...

When should I be concerned? Help - I am 27 days out and I am at the end of my 1st week of soft foods. I have been trying to get in protein and fluids. I never seem to have enough room in my stomach for anythin...

Protein Bullet Question - I purchased the Protein Bullets. The nutrition info says 42 grams of protein (Isolate?) what is Isolate? The B12 info says 140mcg  as methylcobalamin - anybody know what that m...

Is this normal at 23 days? - My husband and I were sleeved on 8/1. He "comfortably" eats about 6 times as much as I do. Today me: Breakfast - 1/2 a protien shake, 1/8 cup whole milk in my coffee, Lunch...

I'm tired and I have a cold - I'm tired. I think the calorie restriction is making me tired. I cant figure out how to get in 40 grams of protien with only the couple of tablespoons of food (soft food stage) and...

20 days post surgery - Well heres an update while I let my stomach digest the single scrambled egg.... We've been pretty busy. But we are doing wonderfully. We just started our soft food stage and it'...

soft food stage suggestions? - My husband and I started the "soft food" stage today. Our list of soft food choices was very limited. I don't much care but my husband is reaching for anything and everything. It's...

Medicine for gas? - How long did you have to take the medicine for gas? I forgot to take it for two days and WOW! was I sorry? My insides started gurgling and it felt like I had bad heartburn. ...

Soft food diet suggestions? - My husband and I start soft foods in a week. I'd like to have some things ready that will keep his interest. Any suggestions would be helpful. donna

Full Liquids Diet Post Op - Question? - My husband and I are on day 12 post op. I have been making smoothies for a change of pace during this full liquid faze. They seem to go down well and are non fat/surgar free. H...

All packed and getting ready to board the plane... - Lots of questions keep coming up but as a poker player I can only say "I'm all in" so lets see how the card fall.  LOL I hope they let my husband go in first so I don't go into ...

good luck with your upcoming surgery.

How much did you pay? With which doctor? - I'm scheduled on Monday with Dr. Ortiz in TJ. I'm paying $8000 for the sleeve. I'd like to know how much everyone else paid and to whom because my 25 year old daughter would lik...

Wine? - How soon can I have 1 glass? It's not a deal breaker or anything but I do so enjoy sitting with my sister in law and talking over a glass of wine.

3 days to go till "v" day - Well, in three days I go under the knife. This is a journey for both myself and my husband. I don't think I would have done this if Bob didn't need it so badly. I weighed in at 233...

Sleeve vs. Plication? Please help. - I posted this same question on the main board. I'm new to this site and could really use some feedback about the newest choice, Plication. I'm scheduled, with my husband, on ...

Sleeve vs. Plication? OCC clinic? - I need to decide whether to get the plication or the sleeve surgery. My husband and I are scheduled for Aug 1st, in Tijuana at the Obesity Control Center. I could use some fee...