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Commit To Be Fit - This was posted earlier this week, just wanted to repost it again . Did all that Thanks Giving turkey send you into a tail spin, that continued to roll on through the holiday...

Great links to check out - I was on this website called; Too Much on Her Plate http://toomuchonherplate.com/blog/   which led me to this other site that list;  the top 50 Emotional Eating Blog...

I knew you were special! Wow look what LOVE has done! Youbare...

Committ to be Fit New Year!!!!!!!!!!!!!!!!!! - I'mmmm BAAACCKKK! Did all that Thanks Giving turkey send you into a tail  spin, that continued to roll on through the holidays and into the new year? Did ya get on the scale...

Whats your latest NSV ? - Howdy   folks! share with us all your latest NSV (Non scale victory)..... I will gladly start, I had gained  10 pounds, I now  lost at least 5 of them, but what is just ...

Yeah I finally lost 3 pounds... - I had seen Dr. Bass' PA on December 3 rd, 2012 when I passed on getting a FILL, and told Christine it was emotional eating. Well for accountability purposes I scheduled another ...

What is your New Years preparation like? - I began my preparation by cleaning ! I began with the back porch. Moved on and addressed putting away Christmas gifts and decluttering , compiling the piles and reorganizing kitche...

Committ imme your minutes & NEW commiitt ments - MERRY CHRISTMAS!!!!!!!!!!!!!!!!!! Hope everyone is de stressing with their exercise!!!!! And with that being said, Gimme your minutes from this past week, and whats your...

YEA Dave!!!!!!!!!!!!!!!!!!!! And its just begun!!!!!

So did ya "Committ To Be FIT" this week - So did ya make time to be       FIT???? I met my goal, and now I am passing on exercising today,giving my body a much needed rest! But I will be back at it   tomor...

Submit your holiday funny!!! - Submit your holiday funny..... Prek3

NSV - I went to Soma Saturday figured I would buy my sister those "coolnights" pajamas since she gets those terrible hot flashes!!!!!!!!!! Got her a cute set, ya ta ya ta!!!! Hubb...

And yet another NSV!!!!!!!!!!!!!!!!! - I went to Soma Saturday figured I would buy my sister those "coolnights" pajamas since she gets those terrible hot flashes!!!!!!!!!! Got her a cute set, ya ta ya ta!!!! Hubb...

Committ To be Fittttttttt..... - Have a wonderful day          !!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! MUAH XXXXXXXX prek3

Gimme your "Commit to be FIT" exercise m - Gimme your minutes! PLEASEEEEEEEE Hope everyone had a great week! I did a Beach Boot  Camp yesterday! YIKES!!!! And here I thought I was so fit! She kicked my BUTTTTTTT...

8 experts, 8 eating rules - Taken from this website I came across through Dr. Simpsons site.    http://doctorsofweightloss.com/ http://doctorsofweightloss.com/8-experts-8-eating-rules 8 experts, 8 ...

I passed on the "FILL"... - I called last week to get in with my Lap Band dr. I was telling myself, if I felt that it was just emotional eating, that I would cancell in the morning (they usually get so bus...

I passed on the FILL... - I called last week to get in with my Lap Band dr. I was telling myself, if I felt that it was just emotional eating, that I would cancell in the morning (they usually get so bus...

I LOVE this!!!!!!!!!!!!!!!! - I SOOOOOO love this!!!!!!!!!!!!  

Committ to be FIT!!!! Lets get it going...... - So, lets make our appts. with ourselves first! What do you want to    committ to? How many minutes can you devote? Lets share a "TIP" I love this KID!!!!!   ...

Any good "holiday work party ideas out there? - HELP! I wanna suggest  a new theme at work for our  "bash". We are preschool teachers, not that that should matter. We have done the "Left & Wright" story & Chinese ??? game...