Shasha99
Almost week 7 of my Sleeve
Jul 04, 2010
Hello to all,3 more days is my week 7,it's been so long I didn't update anything,today I just came back from the Gym,I had lost 18Kgs..almost 40pounds.Am I happy? ummmm how I wish I can do more,I started cycling on my week 2 than follow up at the Gym 4times a week,every session atleast 2hours.I haven't started taking any CARBS yet,I feel fine without it, I pampered myself with lemon juice without sugar,nor mapple syrup..just pure lemon juice..ummm yummy..beside that I took my favourite fruit PAPAYA..coz its soft and least in calories beside that,every other day i will prepare fish soup with beancurd for lunch and dinner with papaya,last week end I treat myself with 4pcs of chicken nuggets and each bite I chew for 21x hahaha..and after that I felt sick and nausea the nuggets got stuck somewhere till I vommit out..OMG..What make me happy b4 week 7th,my ring fall off..my watch so loose can just remove it like that..I can fit with my favourite blouses nicely..7th weeks of the journey is so dragging to me..I felt it is like 4 or 5 months..without my sleeve days past so fast..hihihihi..
4x a week,2 hours each seems not enough for me...I'm thinking to do twice a day..am I to much?? I guess so,the sports councils is just 10 minutes ride on my bycle..thats why I'm thinking going 2 hours in the morning and 2 hours at noon..but need to ask my hubby permission as he don't really happy I'm touchering my body rather than workout...I have slip disc,now I just got my new coset thats works so good,I will apply traditional slimming lotion (extra hot) around my tummy and my back than put on the coset and start workout,at night b4 sleep I apply again and put on my coset...amazing my tummy flatten so fast I can look down and see my ''girl-girl'' hahahaha
Thats all for today..
Wish the rest happiness with your weight lost.
Shasha
