Ms. Poker Face
Ms. Poker Face posted a discussion topic 13 years, 3 months ago
Whatcha Eating Today VSGers? Monday - Monday fun day!
B: protein shake, coffee w/creamer
L: 3 oz grilled chicken, 1 T light three cheese ranch dressing
S: greek yogurt w/ splenda and sf preserves
D: 1/2 cup chees...
Ms. Poker Face posted a discussion topic 13 years, 3 months ago
Whatcha eatin' today VSGers? Sunday - Welcome to Sunday. I hope everyone is feeling bright and cheery and sunshine-y. And even if you're not, you can fake it til you make it! :o)
B: one scrambled egg with a littl...
Ms. Poker Face posted a discussion topic 13 years, 3 months ago
whatcha eating today VSGers? Saturday - My pity party is over today. I'm back in a better mindset. Scale is still stuck (normal stall that I get in my stair step losing) but that isn't deterring me.
B: 1 piece sprou...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
feeling fat today - just a whiny vent... feeling fat today... even at 149.8 pounds, where I should be feeling skinny... don't. boo hoo, woe is me.
Ok, rant over. you can now return to your regula...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
whatcha eating today VSGers? FRIDAY - In a hurry, so sorry this is short!
B: protein hot chocolate, cheese
S: greek yogurt
L: chicken
S: mini reese's egg, more cheese
D: baked chicken thigh, green beans
S: sf j...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
whatcha eating today VSGers? Thursday - B: one scrambled egg, 1/2 slice bacon, 1/2 slice wheat toast
L: Subway buffalo chicken salad (didn't come close to eating it all)
S: 1/3 slice low carb cheesecake
D: 3oz baked d...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Wednesday - I awakened the carb monster on Monday (as I noted in my mention of birthday cake) and fought him hard yesterday with mixed success. Today, however, I WILL be successful in kicking...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Tuesday - I had blood drawn for labs today... and they had trouble finding a vein. Ugh. I thought losing weight would make blood draws easier for me. Not so much. My veins are still smal...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Monday - Well, had a moment to make a choice today... and did not chose well. It was someone's birthday and they aren't even in the office today! But the boss didn't know that so he broug...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Finally getting my wedding rings resized!! - Now that I'm so close to goal, I finally took my wedding rings in for resizing today! I went from a 9.5 to 7.5 ring size. How cool is that?? Can't wait to get them back and wear...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? SUNDAY - B: coffee w/sf creamer
S: hard boiled egg white
L: 3 oz honey lime tilapia w/ sweet chili cucumber salad
S: greek yogurt
D: 3 oz bacon ranch chicken (crockpot recipe that uses ...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Saturday - It's the weekend! Whoot!
B: protein shake (tried a new one... got a Syntrax Matrix sampler pack and had the Orange Cream... yum!), coffee w/ sf creamer
S: cheese stick, beef j...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
I Reached "Normal" Today!!! PICS to pro - Not only have I reached my surgeon's goal, but now I've reached NORMAL BMI! Never before in my adult life have I had a Normal BMI!! I am super stoked! I have less than 5 pounds ...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? FRIDAY - It's Friday! Finally! It's been the week from hell at work and I'm so ready for the weekend.
B: Protein shake, coffee w/creamer
L: Inside of a southwest flatbread (2oz grille...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Thursday - B: protein shake, coffee w/creamer
S: greek yogurt w/sugar free preserves
L: 3 oz leftover cilantro lime shrimp
S: 2 hard boiled egg whites, string cheese
D: 3 oz sauteed lemon...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Easy, Yummy, Fast, VSG-friendly Shrimp Recipe - I made this tonight. It was devine. And my hubby loved it too (always a bonus). Cilantro Lime Shrimp:
http://www.skinnytaste.com/2010/03/cilantro-lime-shrimp.html
3 oz of ...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Wednesday - It's hump day! Halfway through a really weird week (for me). Lots of odd stuff going on at work. C'mon Friday afternoon! Get here already!! LOL
B: protein hot chocolate, co...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Tuesday - B: protein hot chocolate, coffee w/ sf creamer
S: greek yogurt w/sf preserves and stevia
L: 3 oz baked salmon, 4 croutons, 1/2T cubani dressing
S: 2 hard boiled egg whites
D: 3...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
whatcha eating today VSGers? Monday - B: protein shake, coffee with sf creamer
L: greek yogurt with sf preserves and stevia
S: grilled chicken breast
D: garlic baked chicken
Water: half done
Vites: done
Exercis...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? SUNDAY - What a nice day! Hope everyone is enjoying it!
B: protein shake
S: greek yogurt w/stevia and sf preserves
L: snack size beef jerky (50 calories!)
S: 3 oz tyson ready grilled...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? Saturday - Happy Weekend!!
B: coffee w/ creamer
S: 3 oz Tyson grilled & ready chicken w/ 1T light three cheese ranch dressing
L: 4 baked chicken wings (no skin)
S: nonfat plain greek yo...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
Whatcha Eating Today VSGers? FRIDAY - It's Friday! Yay!
I had a brand new dental crown removed today because it didn't fit right. Wow, that sucked. I'm worn out from holding the tension in my body for the 1.5 hou...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
whatcha eating today VSGers? wednesday - at a conference, on asmart phone, so sorry for the odd grammar and stuff today. food choices are so carby, it's insane. doing my best.
B: coffee with creamer, red grapes, blu...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
new acronym: TGFMS -
You know how we have TGIF... thank goodness it's Friday?
Well, now we have TGFMS: thank goodness for my sleeve!
Love my sleeve! sometimes when am being dumb, it saves m f...
Ms. Poker Face posted a discussion topic 13 years, 4 months ago
whatcha eating today VSGers? Tuesday - B: protein shake, coffe with creamer
S: 2 hard boiled egg whites
L: 2 oz chicken breast, 1/2 oz feta, 9 red grapes
S: beef jerky
D: not sure
Water: half done
Vites: done
...
