Ms. Poker Face

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Do you find heels more tolerable to wear when you' - Well, question for the ladies or the men... I don't discriminate here.  haha LOL I've never been this thin in my life, so I truly have nothing to measure against.  Just wonderin...

Whatcha Eating Today VSGers? Monday - Well, it's definitely Monday.  It's been a doozy so far.  Hopefully it gets better! B: protein shake, coffee w/ sugar free creamer S: plain nonfat greek yogurt with 1T sugar fr...

Vegas Meet Up? - I will be in Vegas in April and am wondering if anyone else will be there or is close enough that they'd be interested in an OH VSG meet up?  Dates are Apr 12, 13, 14.   Vegas i...

Whatcha Eating Today VSGers? Sunday - Hi all... sorry this is so late today.  I've been doing some major shopping again today.  I found some fantastic boots for $8... and two Vegas dresses for $27... and a bunch of oth...

Whatcha Eating Today VSGers? Saturday - Happy Saturday!  I just did some clearance and bra shopping.  So fun!  However, I felt fat in a lot of things I tried on.  I guess it'll take time for my brain to catch up.  Still ...

Whatcha Eating Today VSGers? FRIDAY - TGIF!!  So what's on your plate today?? B: protein shake, coffee w/sugar free creamer S: herbal tea, plain non-fat greek yogurt with splenda and cinnamon L: 3.5 oz baked chick...

Whatcha Eating Today VSGers? Thursday - Today is Thursday meaning Friday is so near!  Yippee!! I just got back from another business trip.  I picked the two pounds of water weight back up that I had lost after the las...

Whatcha Eating Today VSGers? Monday - B: one scrambled egg, 1/2 sausage link, 1/2 piece bacon S: 3 oz cheese, 5 crackers L: 1 oz peanuts S: protein shake D: not sure yet water: almost done! vitamins: done exer...

whatcha eating today VSGers? sunday - B: two scrambled egg whites with 2 T shredded mozzarella L: 3.5 oz chicken breast, 2 bites pineapple, 5 red grapes S: mint D: not sure yet Water: over half done Vites: done ...

NSV: no more sausage fingers! - I noticed today that I no longer have sausage fingers!  you know, the fat roley poley fingers that rings and other things dont fit or look silly on. when  was 246 pounds, I was fat...

Whatcha Eating Today VSGers? Saturday - It's the weekend!  Yay! B: coffee w/creamer L: 3 oz leftover tilapia from last night's dinner S: protein shake, more coffee D: going to a belated Chinese New Year party tonig...

Sorta depressed... need to pull outta my funk - I'm feeling not so cheery about my journey the last few days.  The scale thing I posted about this morning has me down, too.  I hopped on a scale at work today and while it wasn't ...

Whatcha Eating Today VSGers? FRIDAY - Happy Friday! B: protein shake S: coffee w/creamer L: 3.5 oz baked chicken breast S: greek yogurt D: sushi! water: 64 oz done, going to try for an addition 34 to reach 10...

Scale is toast - My scale has been very unreliable lately.  Can differ up to 8 pounds in the same weigh-in (hop on, hop off, hop back on).  And this morning it reached a breakin point... hopped on ...

Whatcha Eating Today VSGers? SUNDAY - Welcome to Sunday!  Hope everyone is doing well.   B: 2 hard boiled egg whites, coffee w/creamer L: 3/4 cup chili; 4 crackers; 4 dark chocolate kisses S: coffee w/creamer D: ...

My Chili Recipe - I know a lot of us love chili.  There are so many ways to make it.  Here's my personal version of VSG friendly chili. Step 1: 1 pound 90/10 ground beef 1/2 Tbs olive oil 1/2 ...

Side by Side Comparison Pics - 94 lbs down! - OK, so more PWing!  My hubby takes my picture each month and I measure every month.  In addition to 94 lbs lost, I have also lost: 2 inches from my neck 10 inches from my ches...

Whatcha Eating Today VSGers? SATURDAY! - Yay!  It's the weekend.  I LOVE weekends.  It's my escape from my job, which I love dearly, but it's pretty stressful.  And I am always on call due to the nature of my work so I do...

Whatcha Eating Today VSGers? FRIDAY!! - Whoot!  Friday's here!  B: 2 oz cheese (I skipped my usual protein shake... may try venturing away from them and using dense protein instead) S: greek yogurt L: grilled chick...

Whatcha Eating Today VSGers? Thursday - B: protein shake S: yogurt, coffee w/creamer L: grilled chicken salad (3 oz chicken, greens, 1T cheese, 1/2 boiled egg, FF rasp vinegrette) S: 2 clementines D: lime swai (fish)...

My Weight Loss Graph - Hi all... been MIA the last few days due to working long hours.  But wanted to share my weight loss graph.  I'm a daily weigher, mainly because it doesn't drive me nuts to weigh da...

Whatcha Eating Today VSGers? MONDAY - Monday, fun day! B: protein shake, coffee w/creamer S: greek yogurt L: made my own salad (2.5 oz grilled chicken, salad greens, 1T shredded cheese, 1 teaspoon sunflower seeds,...

Low Carb Meatloaf Recipe - Thought I'd share my own personal low carb, but high flavor meatloaf recipe! 1 pound 90/10 ground beef 1/2 packet of dry Ranch seasoning 1/2 cup condensed tomato soup 1/2 cup...

Whatcha Eating Today VSGers? SUNDAY - Hope everyone is having a great weekend! B: protein shake S: 1/2 quest protein bar L: 1/2 oz smoked gouda cheese S: 5 oz greek yogurt D: 3 oz meatloaf, cucumber slices S: s...

Whatcha Eating Today VSGers? Saturday - B: 1.5 scrambled eggs, 1 slice sprouted 7-grain bread S: 10 grapes L: homemade salad (greens, 1T shredded cheese, 2 thin slices lunch meat, 1 hard boiled egg white, 2 strawberrie...