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Normal sized clothing - OK, this is something I wasn't really prepared for.   I've read about skipping over sizes and didn't think that was possible, but it seems I have gone from 18s to 14s.   Which is p...

The little things.... - We are huge UD Mens basketball fans, have season tickets and usually do one road trip a year with the team charter.   After the games we normally go up to the Flight Deck for a bit...

Almost Christmas... - I've been sitting here with my new camera trying to get some updated photos that are similar to ones I've already posted online.  It's a new camera so I don't have the cable & soft...

Amazing! - I have been blown away by how much I can do physically these days.   Last Wednesday I worked for 3 hours on decorating the Christmas tree.   It's 10' tall so I was up and down the ...

Small victories - Monday of this week I had a luncheon meeting at the Racquet Club - a stodgy power broker type of place on the top floor of Dayton's talllest building.  I went to put on a pair of s...

Discouraged... - I'm really in a funk this week and it's getting worse, but it has nothing to do with my weight.  Well, it sort of does, let's say it's nothing to do with the scales.   Part of the ...

How many habits are there to break?!?! - I saw an old pattern or habit rear its ugly head today.  A friend called this morning asking if she could take me out to lunch and I suggested Bob Evans, knowing I could just get a...

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So far, so good. - Things have been going so well so far.  I don't see Dr Maguire until a week from today (he's out of town this week) but I started soft foods on Sunday.  I've had no problems, other...

Obsession! - Surgery was a week ago yesterday (9/14/10) and I promised myself I would wait and only weigh myself on Tuesdays, once a week.   Every day it was a challenge not to step on the scal...

Home Sweet Home! - I'm home!  Surgery went much better than I expected.  Doc told me I have "good anatomy" and when I asked what meant he said that I didn't have the fat build up around my organs tha...

Hungry, hungry hippo... - I started my pre-op diet on Monday, technically a day early.  I felt very self conscious in the grocery store - the crazy fat lady with a full cart of Lean Cuisine, Smart Ones and ...

What I do when I'm not on OH - 24.123.76.219/html/OriginalGasper.html I'm very passionate about the City of Dayton.  Our town and our state is part of the dreaded "rust belt" and oh, how I hate to use that ex...