SuziJones
SuziJones wrote a blog post 15 years, 3 months ago
The Benefits of Benefiber - I went to the gym today and worked out with my nutritionist. Well he worked out on the elliptical (I'm still scared of using that thing. lol) and I walked the treadmill for 45 minu...
SuziJones wrote a blog post 15 years, 3 months ago
Tuesday weight-in and measuring - As they say; "the proof is in the pudding." This week as proved that out, and the week before. The week that I exercised EVERY day and stuck to my C25K program I lost FIVE inches, ...
SuziJones wrote a blog post 15 years, 3 months ago
Eating LESS then the dog - So yesterday the dog had THREE bowls of food and as I was feeding him his last bowl I'm looking at it and it hits me. I eat LESS then my dog?!?! I mean, here is a sixty pound herdi...
SuziJones wrote a blog post 15 years, 3 months ago
Everything is A-OK, I have evening Primrose now! - Well the grouchy wench of the last week or so have headed back to the black cave of the subconcious. What banished this raving lunitic? Well my friend here....
That pretty littl...
SuziJones wrote a blog post 15 years, 3 months ago
Shopped late night and grouchy as a bear woken fro - So, I went shopping last night since it was payday and wanted to beat all the hoards of people. Well they were ALL there (with their poor kids that should have been sleeping!) at f...
SuziJones wrote a blog post 15 years, 3 months ago
Getting the late night munchies!! - Oh man. I'm jonesing! I'm so craving getting up and going to grab some food! I don't need it. I have meet my limit today and I'm good. I have actually ate MORE then I wanted today ...
SuziJones wrote a blog post 15 years, 3 months ago
This is the life I dreamed of!!! - So, today was my appointment with my nutritionist. Seeing him for the first time and first appointment since I've had my surgery. Man, he's a GREAT guy!!
I got to my appointment...
SuziJones lost 2 lbs since Mar 26 15 years, 3 months ago
SuziJones wrote a blog post 15 years, 3 months ago
Getting through the weekend - So the struggle from Friday night to Sunday night has nearly ended! WOOT! I have done alright. I normally eat MUCH MORE during the weekend because of having to prepare snacks and f...
SuziJones lost 4 lbs since Mar 15 15 years, 4 months ago
SuziJones uploaded a photo 15 years, 4 months ago
SuziJones uploaded a photo 15 years, 4 months ago
SuziJones uploaded a photo 15 years, 4 months ago
SuziJones wrote a blog post 15 years, 4 months ago
Great day and bad eating - So, yesterday I worked my sleeve and got my groove on by dressing up and taking some 'artsy' photos I posted on my facebook page. My cousin is taking a photography class and I LOVE...
SuziJones wrote a blog post 15 years, 4 months ago
1 month appointment - Well. Things went SWELL! hehe. Here is a copy and paste from an email I sent to a friend about my appointment.....
I had my surgeon's appointment today for my one month check up...
SuziJones wrote a blog post 15 years, 4 months ago
The day moves on - So. I am on day five of my mini goal and I think I did very well! I only had my 3 protein drinks and then I had a SMALL dinner of an 1/8 cup of brown rice, 3 small slices of turkey...
SuziJones wrote a blog post 15 years, 4 months ago
Not such a great fast - I had wanted to fast today. I had posted on my facebook page that I was having a hard time since my husband made such great smelling (and tasting!) chili. My friends commented that...
SuziJones wrote a blog post 15 years, 4 months ago
Two great days balance two bad ones. - Well I have had a great day today and yesterday.
Today was my ten year olds birthday party and we've had a house full of kids!! hehe They have been loud, boisterous and just hav...
SuziJones wrote a blog post 15 years, 4 months ago
Faltering and failing..hand in hand they go! - So I post on the VSG forum that I'm starting a six day mini program to drop more pounds (or at least inches) for a quick push before my meeting next week with my surgeon and what d...
SuziJones wrote a blog post 15 years, 4 months ago
Weekly Measurements - Well I had hoped for more inches lost, but, with not exercising for five days, I should be happy with what I have. hehe
March/8/2010 March/16/2010
Bust: 46" ...
SuziJones wrote a blog post 15 years, 4 months ago
None Exercise Mood - The last six days I have not exercised at all. I'm just not into it. I haven't even taken my dog for a walk. It's soo dang cold just THINKING about walking him in the cold...AGAIN ...
SuziJones lost 1 lb since Mar 08 15 years, 4 months ago
SuziJones uploaded a photo 15 years, 4 months ago
SuziJones uploaded a photo 15 years, 4 months ago
SuziJones uploaded a photo 15 years, 4 months ago
About Me
Location
29.2
BMI
Surgery
02/09/2010
Surgery Date
Aug 24, 2009
Member Since
