My Journey: Going on My First Date Since Losing Nearly 300lbs

Jan 31, 2024

Embarking on a new chapter in our lives can be both exhilarating and nerve-wracking. After shedding almost 300lbs and undergoing weight loss surgery, I find myself entering the world of dating once again. Naturally, the question of whether I should disclose my remarkable weight loss journey and past struggles with my date arises. In this blog, I will explore the pros and cons of revealing my previous weight and surgery, ultimately helping me decide whether honesty is the best policy.


1. Celebrate Personal Triumphs:

One of the main reasons to consider sharing your weight loss journey is to commemorate your incredible achievement. Losing nearly 300lbs is a remarkable feat that showcases your determination and ability to overcome obstacles. Opening up about this transformative experience can help your date understand the depth of your personal growth and resilience.


2. Honesty and Authenticity:

Building a strong foundation in any relationship is crucial, and that includes honesty. Revealing your weight loss journey demonstrates your willingness to be vulnerable and authentic from the beginning. Trust can develop more organically when both parties feel they are being open about their past experiences.


3. Avoiding Judgment and Shallow Relationships:

By discussing your weight loss journey early on, you can filter out individuals who may not be supportive or compassionate towards your past struggles. It's better to know sooner rather than later whether your date can appreciate and embrace your true self. This will help avoid investing time and emotions in relationships that are shallow or judgmental.


4. Creating Empathy and Understanding:

Sharing your weight loss story can often lead to empathy and understanding. Many people may not have firsthand experience with the challenges of losing a significant amount of weight. By explaining your journey, you provide your date with insights into your physical and emotional transformation, fostering compassion and a deeper connection.


5. Taking It Slow and Protecting Your Mental Health:

While honesty is important, it's equally vital to prioritize your mental well-being. If you feel uncomfortable revealing your weight loss surgery or previous weight during the initial stages of dating, it's perfectly acceptable to take your time. Focus on establishing a bond based on shared interests and compatibility before deciding when to disclose personal information.



Deciding when and how to share your weight loss journey is ultimately a personal choice. It's essential to consider your comfort level and the potential impact on your relationship. By being open and honest about your past, you give your date a chance to appreciate the strength of your character and the incredible milestones you've achieved. Remember, the right person will respect and admire your journey, supporting you every step of the way.