What I Ate Today --- Day 15

Dec 13, 2011

Last night went well, i stayed within my approved carb level. for dinner i drank my protein shake and had another serving of egg salad. i dont want it to go bad and i needed something to chew. needless to say i ended up barely over 30 gms of carbs. i stayed up late watching the hurricane with denzel washington. yummy yummy! :) so today i was soo tired. i actually woke up when i was supposed to be at work. thank goodness my doc starts late today so i didnt get in trouble. I got in about 60 oz of water yesterday! :)

What i plan to eat today: (Even though i woke up late, i had food prepared to put in a lunch bag that will keep me under my carbs, without it i would be a mess)

Breakfast: Carbmaster Raspberry yogurt
Snack: FiberOne Cottage Cheese
Lunch: Egg Salad wrapped in lettuce with cheese
Snack: Celery and artichoke/spinach Hummus
Dinner: Protein shake and maybe more egg salad???
Planned Water: 72 oz

I brought a protein shake with me to work just in case i get hungry today i can sip on that. No exercise planned as i am nursing a sinus infection.

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