What I Ate Today --- Day 14

Dec 14, 2011

Exactly 2 weeks until surgery. i decided i was done with soda, it was a hard decision but i have to do it. so none today. lots of water flavoring crystals and liquids and so on. Stayed on track last night. i am pretty sick, runny nose, sinus pain type of sick. but instead of going to bed i had some type of anxiety attack and organized my garage. yes... again. i do this on a regular basis. i think last night it actually hit me that i am running out of time and i need to get organized. my roommate and family will be getting my christmas decorations put away and i dont want any questions. i just want it done right. my son has way too many presents for christmas coming and i know i will get annoyed with that very soon. especially if he leaves them out. luckily for the majority of the healing process he will be with family instead of at home. 12/2-12/5 i ate whatever i wanted in large quantities. i went from 282 to 289 and now im back to 282. thank goodness. i am hoping to be 275 by time i go into surgery. i think my body is in ketosis from the low carb diet. because i have lost a pound per day all week. we will see what happens.

What i plan to eat today:
Breakfast: carbmaster yogurt
snack: pork rinds
lunch: egg salad with pickles, cheese and olives
            cottage cheese
snack: pork rinds
dinner: ground turkey, salsa, sour cream and cheese ---- YUMMY!!!!!!!!
             or protein shake if i dont make it to the store

i have made quite a few friends on Obesityhelp.com, mostly sleeve sisters :) so happy to have other people i can talk to and support as well and get support back from them instead of the ominous forum where you get responses from random people.

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