What I Ate Today --- Day 13

Dec 15, 2011

Yesterday was a good day,  i was mighty hungry. not sure if its that time of the month or the stress is getting to me. I went over my carbs last night by 2.5gms due to alot of sour cream, cheese, salsa and alot of ground beef. i had 4 servings of healthy tacos, basically taco fixxins without the shell. They are scrumptious. i love them and could eat it all day, every day. i got in about 48 ounces of water and did not get in any formal exercising. i did do alot of cleaning.

man was i grumpy last night. i tried not to take my stress out on anyone but i was rude or bitchy or whatever you want to call it. i accidentally caused my roommates to fight by telling one that i needed help with the dishes and that it annoys me that i need to do a full sink of dishes every night. she told the other girl and the fight was on. luckily they are sisters so it didnt last long. i am usually in bed by 830pm but last night i could not go to bed without making sure everything was clean and in its place, so in bed by 10pm was a stretch but i left this morning with a clean house and fairly alert. mostly from excitement about the apppointment i have today in 1 hour. My preop is today, so blood work, exam, ekg and questions answered. i made a list so i dont forget but im sure something will come up later. i will be asking about bougie size, when i can drive again, lifting requirements, drain?, what post op meds, what is my goal weight, expected pounds lost in the first 6 weeks, monitor ketones? and hopefully he will ask any questions that i have not thought about. When i called to confirm my appt i found out that i should check in at 6 am so i will be the first surgery of the day! fresh hands and eyes! i like that :)

What i plan to eat today:
Breakfast: Carbmaster strawberry yogurt
Lunch: Cottage Cheese
             Cheese with shredded chicken
Snack: protein shake
Dinner: more ground beef with sour cream, cheese and salsa.

Planned water 72 oz
no exercise planned

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