What I Ate Today --- Day 11, 10 & 9

Dec 19, 2011

This weekend was a tough one but i did ok. Saturday i went to a holiday party, there was lots of food, most of it i wasnt interested in so that helped with the temptation. I was hungry though, i wasnt very prepared. I ate some shrimp, meatballs and goat cheese wrapped in eggplant. I splurged and drank 3 glasses of white zinfandel :) it is so yummy! later i went to see Breaking Dawn again, i ate too much popcorn. i figured i could have about 2 servings of popcorn and stay under my total carbs but i ended up eating too much. then sunday i had mcdonalds breakfast and broccoli beef. the broccoli beef was probably not the best but it was meat and veggies :) in the end i killed my low carb diet and pray to god that my liver is not too fatty when surgery comes in 9 days!!! I went from 282.8 to 285.4 this morning due to my popcorn sharades.

What i plan to eat today:
Breakfast: Carbmaster yogurt and fiber one cottage cheese
Snack: string cheese
Lunch: ceasar salad (no croutons)
snack: pepperoni and salami with cheese
      or   celery and hummus
Dinner: protein shake or ground beef, sour cream, salsa and cheese

0 Comments