3 Months Ago Today

Apr 14, 2010

At exactly 3 months ago at this time I was in surgery.  Now I weigh 57 pounds less, wearing clothes 4 sizes smaller than I was 3 months ago, have tons more energy, and am much more healthier (my cholesterol went from 220 to 176 and blood pressure from 160/109 to 130/88, and my BMI went from 50.6 to 40.9).  I am in the upper range of the expected weight loss at 3 months and the surgeon (who is a cutie!) commented that I was doing very well.  The only concern was my vitamin A and D levels, so I get to add 2 more pills a day...great! 

It really is amazing how fast things have been moving, but I do want to caveat that I have worked my tail hind-off as well.  I have started setting some specific goals for my body, the first few that are up 1) work on squats and lunges 2) work on my arms (I really don't want to have a lot of loose skin in my tricip area!).  I think it might be time that I transition from doing strength training on the floor to going to body pump so that Erin can monitor me. I'm sure she's going to love that. Pray for me ;-p 

A big thank you for all of the continued support that I have recieved.  It makes this so much easier, especially on those days when I get really fraustrated and feel cranky. 

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