Zizzler

Send Message

Block

Add Friend

Good morning everyone! Supposed to go up to 21 degrees today, going to take the pups for a nice long walk. We have our Thanksgiving dinner today, should be fun. Yesterday I did Paint Nite for the first time, it is basically a class where you create

Good morning everyone! I tried to post yesterday, was almost ready to submit it and there was an error and the page reloaded and my entire post was lost. Urgh!! This happen to anyone else? Feel like I might be coming down with a sore throat so I migh

Good morning everyone.  Had an awesome 1 hour full body massage yesterday, my body feels so much more relaxed now.  Also went to the health food store and bought a few goodies, including Oloves, an individual servin

Good morning everyone.  My throat is on fire, I was literally crying it was so painful coughing this morning.  Anyone have any idea what I can take?  All I have here is Tylenol cold and flu, any other ideas, especially re the burning throat?  Today wil

What can we take post rny for a bad cold/cough/sore throat? My throat feels like its on fire this morning, it is extremely painful.  I have not had this post op yet and am wondering what we can take over the counter stuff.  All I have in the house is T

Good morning everyone.  My eyes popped open after some nightmares so here I am posting at 3am.  Nothing special planned today, my goal is to drag my butt into work, do some work, then go home.  Staying professional is really hard right now, I am still

Good morning everyone.  Had my post ready and the freaking computer decided not to work and I lost it.  Going to make this one shorter to try to get it posted ok.  I was thinking of the beach today but will probably just run some errands and relax at h

Good morning everyone.  Therapist was very helpful yesterday, but today I am completely exhausted from crying yesterday, but I feel better emotionally.  She said that I was turning my anger inward and I needed to release it in order to feel better.  My

Getting close to my one year, wondering whether people have continued to lose after a year?  I still have 19 lbs until I am of normal bmi, my ultimate goal and 25 until my super ultimate goal weight.  Am I dreaming to think I can reach this goal at thi

Good morning everyone!  Up early again, but got 7 hours of sleep so that is ok.  Ended up shopping at vv instead of going to the garlic festival yesterday, so this morning I am going.  Also going to see a movie with my little niece, should be fun.  Tri

Good morning everyone and happy Saturday!  My eyes popped open at 630am so I am just going with it.  Off to yoga class in a few minutes, then the garlic festival later on today.  Garlic is the best!

b - 4 everything parmesan cheese "crackers",

Good morning everyone!  Its my last work day before 2 weeks of vacation so lets just say it is a good morning!

Work and then home to rela

Good morning everyone!  My eyes popped open at 330am today for some reason, so it is an early start, I forsee a nap this morning or early afternoon.  It was great meeting Cravingchange yesterday, she is really nice and I enjoyed our conversation in the

Well cc, I guess today is my day to wake up at 430am and not be able to fall asleep. 

I was talking about work last night with my family and I had nightmares last night about that. Mostly they were that I lose my job, which is very possible at

Just got back from Costco where I bought these:

Chicken with Caramelized Onions and Swiss Cheese

I tried the sugar cookie b-up bar today and the taste and texture were very nice. The nut stats are way better than the b-jammin' bars, 7g net carbs, 20g protein, 20g fibre, and check out some of the quality ingredients they put in it. 

I saw these new protein bars at my local MYFitness Canada store while buying some p28 bread.  They are different, sort of like fig newtons with a jam filling.  I tried the vanilla cherry pie one first, this is

Happy father's day everyone!  Hopefully no OH glitches like yesterday where somehow my edit got posted over top of TBeau's post.  Its the ghost in the machine!  Supposed to rain today so probably not doing much outside.  Still need to sand those counte

Good morning everyone!  I posted the recipe for pumpkin nut squares on the recipe page under "snacks" in case anyone is interested.  They turned out quite nice, I still have some pumpkin so I might try making a batch today with cocoa powder and protein

Good morning everyone.  As appears to be the trend lately my eyes popped open early at 6am, despite the fact that I can sleep in.  Maybe I only need 7 hours now?  We shall see.  Have to go in to work later on today so it will be a less fun day than yes

Good morning!  Work and home then a concert tonight.

9 months post op

b - protein shake, xl decaf coffee

s - p28 slice bread with pb and nsa jam

l - same as snack, bell pepper

s - cottage cheese with sf jello

Good morning everyone.  Supposed to be nice and sunny so going to try to get my garden in order, its turning into a bit of a jungle with all the rain we have been having lately.  Looks like the rhubarb is almost ready to be picked, going to make sf ste

Oh my gosh!!  I stepped on the scale this morning and it said 173lbs, making me finally....overweight!! 

Good morning everyone!  Stepped on the scale this morning for my weekly weight check and I am at 175, which for me is 1 pound away from "overweight" bmi.  I can almost taste it! lol  I have to work today (boo!) but it is supposed to rain anyways, so it