Q&A Bariatric Surgery Panel

OH2017 Saturday Q&A Bariatric Surgery Panel

June 22, 2017 · 0 comments

Maximizing Results, Maintaining Weight Loss & Overcoming Regain at the Q&A Bariatric Surgery Panel! We're excited to announce the Q&A Bariatric Surgery Panel: Maximizing Results, Maintaining Weight Loss & Overcoming Regain at the 2017 ObesityHelp National Conference in Long Beach, California! This session is on Saturday, October 28, 2017, from 4:00 pm

kale chips

Kale Chips Recipe, 86 Calories in a 2 Cup Serving!

June 21, 2017 · 0 comments

Making kale chips is fast, easy, and cost-effective. Any type of kale works, just make sure that your washed kale leaves are dry before adding olive oil for the ultimate crispy chips! Kale Chips Recipe Makes 4 servings Prep Time: 10 minutes; Cook Time: 15 minutes; Total Time: 25 minutes Ingredients 1 bunch kale, (about 1

Before After VSG with Taimi losing 90 pounds

Before & After VSG with Taimi, losing 90 pounds!

June 20, 2017 · 0 comments

Why I decided to have WLS I’m of Cuban origin. I mention this because it begins that way. My weight problems began when I left my country in 2002.  I arrived in Mexico, a beautiful country that has given me so much… starting with food! Never in my life had I

stay on track

Stay On Track With 20 Tips & Tricks From A Registered Dietitian

June 19, 2017 · 0 comments

From my 17 years in the nutrition profession, I have been afforded the unique opportunity of witnessing and being a part of thousands of patient’s lives. My patients have all been from varying backgrounds but with one common thread; to live better by losing weight, reversing or delaying illnesses and

medications after weight loss surgery 3

Medications, Pain Relievers & Antibiotics After Bariatric Surgery

June 16, 2017 · 0 comments

Should you continue your medications after weight loss surgery? Will reducing the medications effect how you feel? What medications do you advise against? What can you expect long term? These are just a few of the many questions I answer on an almost daily basis. I understand you have concerns,

greek chicken burgers

Greek Chicken Burgers Recipe, Under 200 Calories & 28g Protein!

June 14, 2017 · 0 comments

An all-American classic of our love of burgers goes Greek with the help of garlic, oregano and, of course, feta cheese for this Greek Chicken Burgers Recipe.....Enjoy! Greek Chicken Burgers Recipe Makes 4 Burgers Cook Time: Cook 15 minutes or until done. Ingredients 1 pound ground chicken 1 large egg white

Plastic Surgeon QA Panel OH2017

Plastic Surgeon Q&A Panel & Free Consults

June 13, 2017 · 0 comments

Uncovering You, Plastic Surgery After WLS!  We're excited to announce the Plastic Surgeon Q&A Panel: Uncovering You, Plastic Surgery After WLS at the 2017 ObesityHelp National Conference in Long Beach, California! This session is on Friday, October 27, 2017, from 4:00 pm – 4:50 pm. If you have excess skin since

3 Things You Can Do This Minute to Stop Weight Regain After WLS

June 12, 2017 · 0 comments

Terrifying. That’s the word almost all of my clients use to describe their fears of weight regain after WLS. We all know that some weight regain is expected—usually around 25% of the total weight initially lost—but what if it doesn’t stop there? There definitely are steps you can take, right

Mindset After WLS

Your Mindset After WLS is a Tool for Success

June 9, 2017 · 0 comments

What is Mindset?  Mindset is a core set of beliefs and pattern of thinking that drives behavior and behavioral change.  After weight loss surgery, your doctors and support team typically give bariatric patients approximately four main recommendations: Get your protein in first, drink your water, move your body, and eat

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