Moniachelle

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cleaning out my closet!!!! - Today was a purging of my closet... It was time and it was harder than I thought, It was bittersweet I always thought it would be easy but as I fold each item I was saying good bye...

You look great! Keep up the good work

NSV - Toady I walked 1.5 miles in 30 mins! Im excited about this because it use to take me 30 mins to walk a mile. LOL i am fortunate to be able to workout at my job 45 mins a day and it...

4 month surguversary -  I can't believe that it has been 4 months! It hasn't been easy but I look forward to  seeing the end results! I have had good days and bad days, and I am now at my half way point ...

4 months post op on the 22nd - I have posted pics on my blog I am really excited! if you are not my friend I wil add you! take a look! Yes this does really work excited about the journey!

Pics of the Journey so far - I am almost 4 months post op. sept 22 will be 4 months, I can hardly beleive it.  Here are a couple of pics the first is before surgery and through the journey so far. I cant wait ...

Size 14 -  I'm so excited size 14 jeans from 22 jeans! I hit my 4 month mark on may 22nd!   I can't wait to see what's next!

Yay! -  I finally crossed my legs at the knee! YaY!! I have not crossed my legs in 15 years! Lol!

NSV -  I will make this short and sweet! On Saturday I went out to look for a pair of pants  to wear  to a party because I live yoga pants at the moment! LOL...... I knew that a few week...

15 weeks post op! Wow what a journey -  I can't believe that I started this journey of finding  out which weightloss surgery woul work for me 5 years ago.  I explored many options but finally settled on VSG. I must conf...

3 month check up -  Hello Everyone I have not been for awhile. I'm doing good.  I had my 3 month checkup today the doc said everything is great . He is pleased with r erything so far. He said the nex...

Having a difficult time eatting ( VETs sound in) -  I'm  3 months post op and I'm having a hard time eatting.   I'm at the point nothing looks or sounds good.  So I want eat. I'm drinking my shakes  and water but I know I need to e...

3 month post op - I am 3 months post op! I have gone from a size 22 to a 16. I am down 62lbs I can't believe it! This is a blessing!  No Its not easy but I'm thamkful for all the support I have gott...

MAY 22nd sleevers where are you? - Hello... I was just wondering how all of the May 22nd or those sleeved around that time are doing.

Coping with the heat help! (VETs) -  With this extreme heat I'm having a horrible eating! Nothing taste good and it's making my stomached upset! Any ideas even protein drinks aren't sitting well. The only thing that ...

Beautifully written and very encouraging! I know the weight my doc...

Eating -  I haven't been able to finish eating anything in about a week.  I'm still eating about 2 to 2.5 ozs plus getting in my protein. Is this normal for being 9 weeks out?

Personal Trainer( VETS it is me again) - Today I met with my personal trainer and took a cardio weight training class.  Wow! it was intense. but a great work out. I had one of the instructors tell me to go eat some carbs ...

sparkling water - Can we drink sparkling water! I need another variation for water.

doctors appt. today - Today was my 2 month appt. I have lost 50lbs YAY!!!!  I see it in  my clothes but I still see th bigger me.  I can't wait for that image to change.

NSV I guess I will be in yoga pants fo a while -  Today I felt good enough to go to church but as I tried on my clothes I  soon realized  My clothes and shoes were too big! Good feeling yes but it looks like my yoga pants work be...

NSV - Today the director of summer school bought the staff donuts. and coffee to celebrate the end oof summer school. I have 3 coworkers that have had surgery over a year ago. It's no se...

Whatis sugar alcohol? ( VETs) - I was looking at some labels and I was wondering what is sugar alcohol and what are th effects?

Yesterday I saw the Bariatric Dotor( VETs its me a - I have 3 doctors I have to see now dang! I have to see my surgeon, the bariatric doc and my GP. Anyway the BD said he wanted me to start consuming 90-100g of protein because I'm wo...

I'm finally noticing chages - I had a doctors appt today with the bariatric doctor. and he says I am doing very good.  he wants me to add more protein Im taking in 60g but he wants me to take in 80-100g and add...