Kathy1212
Forgot to make Ice for First Optifast; bleah!!!
Jan 11, 2017
Day 1 of Optifast, first lesson learned: ALWAYS make ice the night before.
Vanilla opti, even with a tsp of coffee granules is disgustingly gross when it's not cold enough. Bleah
Ice will be ready in time for next Opti, lol.
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About Me
29.0
BMI
Oct 06, 2016
Member Since
Before & After
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Before
304lbs
1 Year Post Op
270lbs