Major NSV

Feb 12, 2017

I had my surgery 12 days ago, and was on Optifast for 3 weeks before that.  I just realized that in all that time, I haven't felt one bit of shame.  No shame!

It's like a miracle, as shame was my constant companion before this.  I'd try so hard to not eat the wrong foods, and fail, almost every day. I'd start the days off great, be good all day, and like clock work, ruin things by eating something I shouldn't before bed, even if it meant i had to jump in the car, run to the store, and buy something (like crazy bread from Pizza Hut) to do so.

Shame was my constant horrible companion for years, and I just realized for over a month, I have been completely shame free.

Instead, it's been replaced by self confidence. I can do this!

Best NSV ever!

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