Up too late!

Oct 22, 2009

I'm down to 158!! Whoo -- 13 lbs more to go. I even squeezed into a size 8. It was muffin top city though, lol!

Okay.... so here it is:

B: egg whites + feta cheese = 75 / 10.5

L: grande iced coffee w/ 2% milk = 122.5 / 2.5
1/3 biscotti = 37 / .75

S: 1/2 slice of bread = 50 / 1
1/2 cottage cheese = 100 / 13
1/2 apple = 30 / 0

D: pizza bagel = 370 / 19

S: tostadas = 277.5 / 13.75

totals: 1062.5 / 60.5

not too shabby. got to get back into calcium routine. ugh. did 45 minutes of ourdoor biking. lots of fun. anyhow... time for bed!! tgif!

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