Day Two!

Nov 24, 2009

It's day two of  getting back on track. It's hard sometimes because I get so "hungry" but I just tell myself no and I try to drink some water -- which I should do now. Anyhow... here's the list:

Breakfast: egg whites with cheese = 77 / 10.25
Coffee with cream and sweetener = 75 / 1

Lunch: clementine orange
1/2 c cottage cheese & 1/2 c red grapes = 145 / 13.5

totals:
vitamins: yes
calcium: yes
water:
workout:

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About Me
San Diego, CA
Location
24.6
BMI
RNY
Surgery
12/21/2005
Surgery Date
Aug 12, 2005
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