kwinkleman

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Supplements - I want to start by saying....I am completely STUFFED right now.  Who would have ever guessed that I could eat an entire english muffin....well I can...with chive cream cheese.  Mis...

Grouchy Pouch - Do you ever have days when your pouch just isn't happy??  Well yesterday and today has been "grouchy pouch" days for me.  Not sure why or what the cause of this issue is, but WOWZE...

Why do I do this to myself? -  Why is it that every single day I pack a healthy lunch and then eat till I am completely MISERABLE??!!??!!  For me the only "full" sign that I get is pain and a feeling that I am ...

ONEderland -  It took much longer than I wanted LOL but as of this morning....per the scale....I finally made it to ONEderland....199.6!!!  Tomorrow it will probably say something crazy like 20...

WTH (what the heck) - I simply do NOT understand.  So....as of July 9th I was down 100 pounds.  It is a good thing I took a picture of those wonderful numbers on the scale because that is the very last ...

Couch to 5K -  Yesterday I started my Couch to 5K program.  I did day one of week one yesterday evening.  It was ROUGH to say the least but I made it through the entire 30 minute program.  I dow...

Enjoy the Ride (for Lisa) - Don't sweat it, take it easy, ENJOY THE RIDE!!!!!  The quote below is from my BFF Lisa....who had surgery 4 weeks before me and is doing AMAZING!!!!!  She is such an inspiration to...

Pursuit of Happiness - There is only one person who could ever make you happy, and that person is you. --David Burns, Intimate Connections There is only one way to happiness, and that is to cease worry...

The scale is evil!! - The scale is once again not my friend.  I don't understand why it has to play with my emotions so much.  And I know I should only weigh once a week...if that, but I am completely a...

Inspiration/Motivation - "Begin doing what you want to do now. We are not living in eternity. We have only this moment, sparkling like a star in our hand-and melting like a snowflake..." ~ Marie Beyon Ray...

One Hundred-Uno Cien-Cento - Finally reach my 1st goal!!!!!!!!!!!!!!  100 pounds gone and I feel GREAT!!!   While I know it hasn't been that long...it feels like it has been forever!  LOL But it happened and i...

Almost Party Time!!!!!!!!!! -  I made 2 goals for myself when I started this entire journey.  They are 1) to lost 100 pounds, and 2) to make it to ONEderland.  Well I am one pound away from meeting goal #1.   A...

Simple weight loss or life changing event? -  I for one find writing/blogging very comforting.  It is helpful to me to not only get my thoughts out but also to get feedback (good and bad) from others.  I posted about my curre...

If its not one thing....its always another! -  First it was issues with my BF, then a stall in weight loss, NOW there is a male co-worker who is intentionally trying to get me into trouble in any way he possibly can.  He lies ...

7 Months Out -  7 whole months!!!!!  WOW time sure does fly by.  I say this all the time but I remember when I got the call from the scheduler (after stalking her for a week) that I had been appr...

HEAD HUNGER!!!!!!!!!! - I have found 2 words that are the root of all evil-----HEAD HUNGER!!!!!!!!!!!    How do you control it, where does it come from, why is it so darn persistant, and why does it never...

The Scale, The Scale, The Scale.... -  Oh how I wish I could simply toss it in the trash and never have to worry about it again.  My obsession with the scale is one that has a few great moments and even more not so gre...

Another one bites the dust! -  Another pound that is!!   10 pounds to go to my 1st goal which is making it to ONEDERLAND!!!  I have a plan.  And I have 18 days (including today) to pull off these 10 pounds........

Another setback -  I seem to be having a lot of these "setbacks" lately.  I am finding that I have a much harder time sticking to portion size and eating the correct foods when I am at home on the w...

Its Official!! I have lost 90 pounds!!! -  90 pounds GONE!!!!!  I try not to talk too much about pounds lost because I know how easy it is to compare mysef to others and get frustrated.  But I am excited about FINALLY reac...

Stop....Wait....I fell off the wagon!!! -  Yep....this weekend I offically fell off the wagon....it kinda hurt!!!   After the butt kicking I got from my doctor I totally stepped my game up and was doing everything by the ...

Happy Memorial Day Weekend!!!! -  Thank goodness it is Friday.  This has been one of the longest weeks of my entire life.  We got a new puppy....her name is Prada she is my baby!  BUT she has to literally go to th...

I completely agree with what he was saying I just don't agree with...