weight regain

5 Steps to Take If Weight Regain Occurs After Weight Loss Surgery

June 19, 2019 · 0 comments

A very common question asked by metabolic surgery patients is how to lose weight regain after weight loss surgery. Before we tackle this complex issue, let’s visit a few principles about weight loss, weight gain, and general weight management. Weight management is a complicated and complex issue; it’s influenced by

Not Eating Enough Protein

Signs & Symptoms for Not Eating Enough Protein After Bariatric Surgery

June 14, 2019 · 0 comments

The importance of eating protein after bariatric surgery cannot be stressed enough. Proteins are an important macronutrient and form a major part of lean body tissues. You may have heard your surgeon or dietitian emphasize eating your proteins first or increase your daily protein intake. But why? After surgery, a

Grilled Sriracha Cauliflower Steaks

Grilled Sriracha Cauliflower Steaks Recipe

June 12, 2019 · 0 comments

This Grilled Sriracha Cauliflower Steaks Recipe has a distinct and delicious taste, and is easy to make! The carbs are healthy ones from using the cauliflower. Grilled Sriracha Cauliflower Steaks Recipe Recipe by: Annessa Chumbley, RD Serves: 4 Prep time: 15 minutes Ingredients 1 head cauliflower 1 tablespoon extra virgin olive

Endoscopic Sleeve Gastroplasty 1

Endoscopic Sleeve Gastroplasty (ESG) Weight Loss Procedure

June 10, 2019 · 0 comments

Endoscopic sleeve gastroplasty is an incisionless weight loss procedure that is performed with an endoscope placed through the mouth and into the stomach.  The procedure uses permanent sutures to narrow the stomach. The procedure takes about an hour and most patients are discharged home the same day, again without any

Bariatric Surgery Success 3

The 3 R’s of Bariatric Surgery Success

June 7, 2019 · 0 comments

Bariatric surgery is an amazing starting point to help us get on a new path to health and moving toward a new beginning. But what happens when we struggle to move out of old ways of thinking? We often end up in a cycle that can go something such as Restrict,

OH2019 Friday Sessions & Speakers!

OH2019 Friday Sessions & Speakers!

June 5, 2019 · 0 comments

We are thrilled to announce the OH2019 Friday Sessions & Speakers! Whether you're new to the ObesityHelp National Conferences or a repeat attendee, there will be sessions and activities right up your alley. We're kicking off Friday morning with a Rise 'n Shine early morning workout to get warmed up for

Before & After VSG with Elizabeth

Before & After VSG with Elizabeth, losing 157 pounds!

June 4, 2019 · 0 comments

Why I Decided to Have WLS As long as I can remember I have struggled with obesity. In high school, I lost 100 pounds by almost starving myself. I was miserable and eventually gained back the weight that I'd lost. When I was 20, I was diagnosed with Polycystic Ovarian

heart disease 3

Does Weight Loss Surgery Impact the Risk of Heart Disease?

June 3, 2019 · 0 comments

Heart disease is the leading cause of death for both men and women in the United States. More specifically, heart disease is the cause of about 630,000 deaths, or one in four deaths, in the U.S. every year, according to the Centers for Disease Control. There are numerous risk factors

High Protein Tuna Salad Recipe

High-Protein Tuna Salad Recipe

May 31, 2019 · 0 comments

This High-Protein Tuna Salad recipe simple to make. Tuna is SO GOOD FOR YOU! It’s on my top 5 foods that won’t break the budget. It’s something that you should regularly stock in your pantry. Healthy living and eating should not have to be overly complicated nor overly expensive, and

1 2 3 169