Before & After VSG with Deneen

Before & After VSG with Deneen, losing 95 pounds!

March 5, 2019 · 0 comments

Why I Decided to Have WLS In January of 2011, after the holidays, I got out of the shower and looked at myself in the mirror with total disgust. I never had a weight issue up to 4 years prior. I was always a very tiny petite person who all

Teriyaki Beef Lettuce Cups Recipe

Teriyaki Beef Lettuce Cups Recipe

March 1, 2019 · 0 comments

Bored with salads but trying to avoid the high carb counts of sandwiches? These protein-packed Teriyaki Beef Lettuce Cups are just what you need! A little sweet, a lot savory… fresh and fun! Teriyaki Beef Lettuce Cups Recipe Recipe by: Lisa Lillien (a.k.a. Hungry Girl) Makes 4 servings Prep Time: 10 minutes; Cook Time: 10

Before & After VSG with Jonathan

Before & After VSG with Jonathan, losing 153 lbs!

February 26, 2019 · 0 comments

Why I Decided to Have WLS “For God’s sake, Dayna, it hurts my back when I wipe my ass,” I said to my counselor through tears. It was November 2015, and I had no idea what could or should be done. But Dayna just sat with me through the tears

Easy Cheesy Spaghetti Squash Recipe

Easy Cheesy Spaghetti Squash Recipe, very filling & satisfying!

February 22, 2019 · 0 comments

Have you prepped a protein for the week yet? Spaghetti squash – is the perfect plant to pair grass-fed ground beef. One cup is only 31 calories, 7 grams carbohydrate, and 2 grams fiber. And…it’s extremely filling! I don’t think of it as a swap for spaghetti, because it doesn’t

weight regain after bariatric surgery 4

Tackling Weight Regain After Bariatric Surgery with PRIDE

February 20, 2019 · 0 comments

My story, I imagine, might have elements similar to many of yours. Throughout most of my life, I would lose weight, gain it back plus more, lose it again, and even losing weight regain after bariatric surgery. I was a chunky kid. My nickname in grade school was Big Butt

Before & After VSG with MeMySleeveAndI

Before & After VSG with MeMySleeveAndI, losing 122 pounds!

February 19, 2019 · 0 comments

Why I Decided to Have WLS The first time I remember struggling with my weight was probably around nine years old. I remember as I sat in my third-grade classroom, my teacher started to ask for my classmates' weights for a math problem. As they called out their weights, all