Decide How You Want To Act Now!

January 22, 2013 · 0 comments

Decide How You Want To Act Now! What we are today is a result of our own past actions; What ever we wish to be in the future depends on our present actions; Decide how you want to act now. We are responsible for what we are, whatever we wish

Is Obesity A Driving Hazard?

January 22, 2013 · 0 comments

 Is Obesity A Driving Hazard? We all know of the many downfalls of being obese.  The social implications, the comorbidities, the medical costs...the list is long!  Now you can add one more consequence.  According to researchers, obese drivers are more likely to die in a car crash than those who

Josh And Mariana Met On OH!

January 22, 2013 · 0 comments

Josh And Mariana: We Met On OH OH Profiles: Josh and Mariana It all started a few years ago on the 20s message board. Mariana initiated the first contact by commenting on one of my photos. From there, we messaged each other back and forth occasionally for the next year

Aimee Smith

WLS Helps Aimee Smith Lose 222 Pounds and Become A Triathlete!

January 21, 2013 · 0 comments

WLS Helps Aimee Smith Lose 222 Pounds and Become A Triathlete! "My knees hurt, my back hurt and I had high blood pressure. I was pre-diabetic. I was going down a bad path," said Aimee Smith. When Wisconsin Mom Aimee Smith finally got the courage to weigh herself one day, she

Video: Coke and Obesity- What the Body Does With The Calories

January 21, 2013 · 0 comments

Video: Coke and Obesity- What the Body Does with The Calories Bariatric surgeon Terry Simpson, MD, FACS speaks out about Coca-Cola's latest Ad campaign in which they claim to be joining in the fight against obesity.  While he appreciates some of the foundations that Coca-Cola supports, their effort to join

10 Steps For Getting Back On Track

January 19, 2013 · 0 comments

10 Steps For Getting Back On Track! Getting back on track after the fun-filled holidays can be a little overwhelming.  These 10 steps should give you a little jump start!

Eating With Awareness

January 18, 2013 · 0 comments

After weight loss surgery, and often at the start of a new diet, our excitement and motivation are high and our ability to choose the “right” foods and limit the portions come fairly easily. When a broader range of foods are reintroduced, we experience many competing thoughts about what we

Test Your Nutrition IQ

January 18, 2013 · 0 comments

Test Your Nutrition IQ Quiz yourself! How much do you know about your body’s nutrient needs? True or False? Vitamin B6 is an antioxidant that helps reduce inflammation. If you compare equal weights of whole wheat and white flour, you’ll find that the caloric values are equal as well. Carrots,

New Year, New You, New Goals!

January 17, 2013 · 0 comments

New Year, New You, New Goals! New Years Day can be any day.  You can set new goals and embark on new beginnings on any day of the week.  Your weight loss journey is personal and your goals and the time you set aside to reach them are within your