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Ottawa Weight Management Program
By emilehh Jul 21, 2014 · 4 replies · 825 views
Last by Carebear02 Jul 22, 2014
Let's do lunch!
By Karen M. Jul 21, 2014 · 19 replies · 1674 views
Last by Karen M. Jul 30, 2014
Do I bother will refills and trying again. Dangers
By suz11e Jul 21, 2014 · 4 replies · 730 views
Last by suz11e Jul 21, 2014
Reactive Hypoglycemia
By gunnabehealthy Jul 21, 2014 · 5 replies · 939 views
Last by Diminishing Dawn Jul 24, 2014
Opti Day 3...I should have listened....
By Mazey_x Jul 21, 2014 · 10 replies · 898 views
Last by Pegasus_AM Jul 21, 2014
Looking for Eeyore
By Jennifer D. Jul 21, 2014 · 2 replies · 675 views
Last by Diminishing Dawn Jul 24, 2014
Thank You to our Ontario Forum Vets
By Zavz Jul 21, 2014 · 3 replies · 798 views
Last by crqvingchange Jul 21, 2014
Surgury list
By Patm Jul 20, 2014 · 6 replies · 601 views
Last by Mrs_Rolo Jul 21, 2014
Home
By Swampy1976 Jul 20, 2014 · 8 replies · 602 views
Last by Swampy1976 Jul 20, 2014
How would you?
By Almostthere1966 Jul 20, 2014 · 8 replies · 1118 views
Last by Almostthere1966 Jul 22, 2014
What are you eating/doing today (Sunday)
By birdiegirl Jul 19, 2014 · 11 replies · 569 views
Last by Karen M. Jul 20, 2014
Ottawa PAU appointment
By Alberta1 Jul 19, 2014 · 3 replies · 908 views
Last by Soon_to_Shrink Jul 20, 2014
Ketosis after RNY
By Soon_to_Shrink Jul 19, 2014 · 3 replies · 1338 views
Last by LittleMiss2013 Jul 21, 2014
MY HAIR, MY HAIR!!!!
By new_me180 Jul 19, 2014 · 4 replies · 1170 views
Last by Karen M. Jul 21, 2014
Home from the hospital, butt firmly on the bench
By crqvingchange Jul 19, 2014 · 11 replies · 939 views
Last by cdnmacgirl Jul 21, 2014
Shipping for Chike products?
By Dale B. Jul 19, 2014 · 4 replies · 794 views
Last by Karen M. Jul 20, 2014
do we change after surgery
By highlandbear Jul 19, 2014 · 11 replies · 846 views
Last by Karen M. Jul 20, 2014
Lost 15 lbs waiting for orientation ..... Under 40 BMI now
By coop1977 Jul 19, 2014 · 10 replies · 1119 views
Last by coop1977 Jul 21, 2014
Counting proteins
By TES Jul 19, 2014 · 6 replies · 691 views
Last by TES Jul 20, 2014
Needing a few hugs, a whiney post
By Laurie C. Jul 18, 2014 · 15 replies · 1443 views
Last by White Dove Jul 20, 2014
What are you eating/doing today (Saturday)
By birdiegirl Jul 18, 2014 · 2 replies · 344 views
Last by Patm Jul 18, 2014
freaking out!!
By Brittany_31113 Jul 18, 2014 · 5 replies · 911 views
Last by kimber291 Jul 21, 2014
Had surgery on Monday - Ottawa
By aamber02 Jul 18, 2014 · 15 replies · 973 views
Last by S L. Jul 22, 2014
3 weeks of optifast...how will I survive?
By cyko_chika Jul 18, 2014 · 15 replies · 2970 views
Last by pegawatt Jul 23, 2014
Don't know where to start
By Dale B. Jul 18, 2014 · 5 replies · 943 views
Last by highlandbear Jul 18, 2014
Looking for a soft spot on the bench
By Soon_to_Shrink Jul 18, 2014 · 6 replies · 669 views
Last by Almostthere1966 Jul 18, 2014
Day 11 of Opti...man am I tired
By redviking Jul 18, 2014 · 4 replies · 637 views
Last by ANTI0NETTE Jul 28, 2014
Got my date!
By Blueiiis Jul 18, 2014 · 10 replies · 840 views
Last by deactivated member Jul 20, 2014
HELP!
By 13thvixen Jul 18, 2014 · 8 replies · 780 views
Last by deactivated member Jul 18, 2014
Protein bars?
By Dave_J Jul 17, 2014 · 6 replies · 665 views
Last by Mary A. Jul 22, 2014
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